Stanford University
Stanford University: How to Sleep Well
This helpful Stanford University site provides tips to getting a better night's sleep.
CNN
Cnn: Sleep Problems Are Dangerous
This article emphasizes the need for being well rested. The statistics are frightining!
Curated OER
Kids Health: How Much Sleep Do I Need?
Sometimes staying awake in school can be difficult and if you're a teen you might not be to blame. Find out why a teenager's sleep schedule is unlike any other and the reasons they feel so sleepy at the strangest times. This article also...
Curated OER
Kids Health: What to Do if You Can't Sleep
Have you had trouble sleeping lately? Come and see why that might be and some solutions to this problem. This site also includes some fun facts about sleeping and links to related sites.