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Prevent Disease: Exercise & Preventing Disease

For Students 9th - 10th
This web-article discusses how exercise not only helps prevent disease, but also improves the health of those who have certain medical conditions. Learn how physical activity helps individuals battle cardiovascular and musculoskeletal...
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Wellness Junction: Exercise Improves Cardiovascular

For Students 9th - 10th
This brief article from Wellness Junction summarizes research linking aerobic and anaerobic exercise to improved cardiovascular conditions in those with diabetes and high blood pressure. Provided is a list of recommended exercises for...