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Article
Curated OER

Kids Health: What's the Big Sweat About Dehydration

For Students 3rd - 8th
KidsHealth offers an article on dehydration and the problems it can cause.
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Article
Curated OER

Kids Health: Why Drinking Water Is the Way to Go

For Students 9th - 10th
Every person, plant, and animal needs water to survive. Learn why water is so important for our health and how you can keep yourself hydrated and healthy by drinking enough fluids every day.
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Unit Plan
Other

Nutrition Fluid Intake

For Students 9th - 10th
Learn about sweat, dehydration, fluid intake, and rehydration at this website, which also provides a chart listing the calories and carbohydrates in several popular sports drinks.
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Website
Other

Florida International U: Fluid Intake and Hydration

For Students 9th - 10th
Find titles, publication information and abstracts for several medical studies and reports that have investigated hydration and fluid intake in adults and the elderly.
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Handout
Mocomi & Anibrain Digital Technologies

Mocomi: How Much Water Should You Drink in a Day?

For Students 3rd - 8th
Learn about the importance of water in our health, how much one should drink, and some tips for drinking more water.