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Lesson Plan
Curated OER

Making Active, Healthy Lifestyle Choices

For Teachers 3rd - 5th
What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and...
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Organizer
Curated OER

An Active, Healthy Lifestyle is ...

For Students 3rd - 8th
This is a two part worksheet. The first part consists of eight questions about healthy lifestyle choices. These can be answered out loud, or by using the thumbs up/down method as the teacher reads aloud. It can also be printed out and...
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Lesson Plan
Curated OER

Cardiac Hill

For Teachers 5th - 6th
Students calculate pulse rates to determine level of exertion. In this human body lesson plan, students hike up a hill or steep slope and take their pulse. Students observe their breathing and energy level then record data. 
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Lesson Plan
Curated OER

Active Lifestyle Challenge

For Teachers 3rd - 5th
Students, in groups, choose from a list of alternatives for recreational activities, transportation options, nutritional choices and other opportunities people have in their lives to make decisions which either benefits or has a negative...
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Lesson Plan
Curated OER

"Walk the Talk"

For Teachers 6th - 12th
Students realize that it is critical that they not miss opportunities because they lack a required uniform. They discuss at length about the need for having active lifestyles even though they lack the appropriate clothers for the...
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Unit Plan
PBS

Pbs Kids: Arthur Family Health: Fitness

For Students 2nd - 4th
Here are some resources to help you and your family understand the basics of staying fit. Read some facts, play some games, and take a quiz to check for understanding.
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Website
US Department of Agriculture

Choose My Plate: En Espanol

For Students 9th - 10th
The Spanish-language version of the U.S. government's online nutrition guide Choose My Plate makes it possible for Spanish speakers to access information about eating a nutritious diet and staying physically active.
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Website
Government of Canada

Public Health Agency: Healthy Living

For Students 9th - 10th
Videos, reports and interactive media help readers learn how to live a more healthy life.
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Lesson Plan
PBS

Pbs: Now With Bill Moyers: Motivating Youth to Get More Exercise

For Teachers 9th - 10th
Determine the primary cause for the increase in overweight youth in the U.S., and examine associated health risks. Investigate media targeted to youth, strategize a plan to motivate teens to exercise more, then implement the plan.