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Whole Grains Council: Whole Grains 101

For Students 9th - 10th
Whole grains are an important part of your diet. This article discusses the advantages of whole grains, how you can incorporate them into your meals, and there are even some recipes to try.
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Website
US Department of Agriculture

Choose My Plate: Why Is It Important to Eat Grains, Especially Whole Grains?

For Students 9th - 10th
"Why is it important to eat grains, especially whole grains?" This website has the answer. Read about the "health benefits" of eating whole grains and learn about the nutrients found in whole grains.