Baylor College
What's That Food?
Get things cooking with the first lesson in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class and...
Curated OER
A Healthy Diet is a Balancing Act
It's important to teach kids how to have a balanced diet. They are provided with six different meals, they fill in the blanks to complete each one to make it balanced. The answers could be anything and the meals offered don't seem very...
Curated OER
Energy Plus!
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
Curated OER
The ABC's of Breakfast
Learners identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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It's My Body
Talk about healthy habits using this resource. Learners can explore the importance of a healthy diet, exercise, and the different types of health care professionals. As part of this presentation, they answer hypothetical questions using...
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Label Language
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food manufacturers....
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Nutrition
Seventh graders investigate nutrition and nutrients. In this nutrition or diet lesson, groups of students create a poster, commercial, or skit about a nutriet which will be presented or performed to the rest of the class after...
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Your Healthy Body
Third graders identify the food groups. In this nutrition instructional activity, 3rd graders examine the food pyramid and create a balanced diet plan. Students label a blank food pyramid outline.
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Eating Right with a Little Help From the VT
Students explore the food pyramid. In this nutrition lesson, students identify the 5 food groups and sort foods according to the group in which they belong. Students use the Visual Thesaurus to complete a food groups worksheet and...
Curated OER
Mystery "F & V's"
Second graders explore a balanced diet. In this balanced diet instructional activity, 2nd graders investigate the effect and importance of a balanced diet.
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Exploding Cheeseburgers
Students identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Students discuss how carbohydrates and proteins are...
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Food in Our Lives
Students examine the food pyramid. In this healthy eating lesson, students discover the parts of the food pyramid and how much to eat from each section. They cut out pictures to glue on their food pyramid.
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Why Are People Hungry?
Pupils discuss why many people don't have a balanced diet with nutritious food in order to not be hungry. In this hungry lesson plan, students learn what it means to eat healthy and start a service project for their community to help...
Curated OER
The Foods We Eat: Towards a Balanced Diet
Students list at least 10 different food items grown/produced in their community, identify what each food item contains and make a list of different food items which constitute a balanced diet. They bring in food samples and write food...
Arizona Board of Regents
The Pyramid of Power
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson is well-planned and a great introduction to the food pyramid!
Curated OER
Nutrition
Students determine the correct food group for any item of food and describe characteristics of foods within each group and their nutritional value.
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Healthy Eating
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
eSchool Today
E School Today: Your Revision Notes on the Nutrients in Food
Discusses food, why we need it, and the types of nutrients that food for humans must have.
National Institutes of Health
Nih Curriculum Supplement Series: The Science of Energy Balance
A great resource for teachers to help explain the balance between calorie intake and physical activity. There are many student activities that reinforce the need for physical activity in a healthy life style. Included are a teacher's...
The Association of the British Pharmaceutical Industry
Abpi: Digestion
A student-paced tutorial where learners read information, answer interactive review activities, and then take a self-checking quiz at the end of the lesson.
US Department of Agriculture
Choose My Plate: En Espanol
The Spanish-language version of the U.S. government's online nutrition guide Choose My Plate makes it possible for Spanish speakers to access information about eating a nutritious diet and staying physically active.
Curated OER
Kids Health: Coping With Common Period Problems
Having a period usually comes with numerous other changes in the way your body feels and looks. If you're curious as to whether or not what you are feeling is normal, check out this site. It also includes links to related sites.
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
Utah Education Network
Uen: Balanced Diet
In this lesson, 2nd graders will learn about the components of a balanced diet. Students will analyze charts and then self-report their own foods in categories. Several fiction and nonfiction books are listed as additional resources.