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Handout
National Institutes of Health

Niddk: Weight Control & Healthy Living a to Z

For Students 9th - 10th
NIDDK provides tips for becoming physically active and in-shape, the notes at this website are appropriate for students of all ages. Information is organized into several brief sections including: "Health Benefits of Physical Exercise,"...
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Handout
Curated OER

Kids Health: Is Dieting Ok for Kids?

For Students 3rd - 8th
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
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Article
Curated OER

Kids Health: What's the Right Weight for Me?

For Students 3rd - 8th
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.