Nebraska Department of Education
Stress and Coping
Life can be stressful. Class members fill out T-charts identifying stressors associated with school, parents, friends, and life then list coping strategies that can help with each category.
Curated OER
Word Stress and Sentence Stress
Learners use the correct stress in words and in sentences to correct their pronunciation. In this pronunciation lesson plan, students are provided many words and sentences to practice the stresses correctly.
Curated OER
Word Stress
In this word stress worksheet, learners listen to the teacher say twenty words out loud and then underline the stressed syllable in each one.
Curated OER
Elastomers: The Best Bungee Cord
Students examine elastomeric polymers in a lab activity in which they design a bungee cord. Students must determine the tensile strength, percent elongation, and plot stress versus strain graphs for their experiments on rubber bands...
Curated OER
Chemical Resistance and Synthetic Polymers
Students participate in lab activities in which they examine immersion, stain resistance, and stress cracking of synthetic polymers. Students use their collected data to discuss service applications and possible performance of materials.
Texas Education Agency (TEA)
Health and Wellness Throughout the Lifespan
Every stage of life has its requirements for staying healthy. Young developmental psychologists investigate the psychological effects of stress and aging and health and wellness strategies that may improve one's quality of life. Groups...
Curated OER
Home Spelling Practice: Adding Suffixes That Change Stress
In this spelling learning exercise, students learn to spell 20 words in a list that all contain suffixes that change the stress in the pronunciation of the word. Students write each word one time. There are additional at-home suggestions.
Health Smart Virginia
Mental and Emotional Health
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
Curated OER
BBC Learning English, Speaking (Pronunciation)
In this speaking worksheet, learners identify which words to stress in a conversation between two people who have difficulty communicating. Students work in pairs to practice the conversation.
Curated OER
What is Stress? - Word Search
In this word search activity, students search for fifty-four words related to stress and it's psychological and physical effects on people.
Florida Department of Health
Mental and Emotional Health Education Unit
Stressed out? To begin a mental and emotional health unit, participants take a stress test to determine their level of stress. They study the effects of stress, identify sources of stress in their lives, and learn different ways to...
Ohio National Guard
Emotional Intelligence
Provide teenagers with the social skills they need to live happy lives with this collection of worksheets and activities. Covering a variety of topics from self-awareness and assertiveness, to stress management and problem solving, this...
Transforming Education
Self-Management Strategies
What self-management techniques help scholars achieve their goals? Readers review a list of strategies for managing stress, increasing motivation, and setting goals. They discover how to monitor their emotions, create checklists to stay...
Curated OER
Striking Out Stress- A "Gallery Walk" Activity
Students discuss ways to cope with stressful situations. In this mental health lesson plan, students identify stressful situations and how they would respond to them. Students discuss their feelings.
Curated OER
Dramatic Release of Stress
Students explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.
Curated OER
Holidays: Stress on the Body
Students read an article on stress and holiday weight gain. In this biology lesson plan, students research about the body's response to excess sugar in the diet. They create a pamphlet, billboard, newscast or journal article containing...
American Psychological Association
Teaching Is Fundamental
It's important for teachers to have a strong support system—especially in the first few years of their career. Help teachers' partners, spouses, and friends understand the most compassionate ways to provide emotional support with a...
Curated OER
Effective Coping Strategies through Multiple Intelligences
Help your pupils develop coping strategies to get them through the most stressful part of the school year.
Health Smart Virginia
Stressed Out
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
Curated OER
The Health Triangle
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
Health Smart Virginia
Mental and Emotional Health
The first activity in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for how...
Thoughtful Learning
Using Progressive Relaxation
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....
Health Smart Virginia
I Hope I Can Cope
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
Health Smart Virginia
Shake It Off
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...
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