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Lesson Plan
Nebraska Department of Education

Stress and Coping

For Teachers 8th
Life can be stressful. Class members fill out T-charts identifying stressors associated with school, parents, friends, and life then list coping strategies that can help with each category.
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Lesson Plan
Curated OER

Word Stress and Sentence Stress

For Teachers 3rd - 6th
Learners use the correct stress in words and in sentences to correct their pronunciation. In this pronunciation lesson plan, students are provided many words and sentences to practice the stresses correctly.
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Worksheet
Curated OER

Word Stress

For Students 7th - 10th
In this word stress worksheet, learners listen to the teacher say twenty words out loud and then underline the stressed syllable in each one.
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Lesson Plan
Curated OER

Elastomers: The Best Bungee Cord

For Teachers 11th - Higher Ed
Students examine elastomeric polymers in a lab activity in which they design a bungee cord. Students must determine the tensile strength, percent elongation, and plot stress versus strain graphs for their experiments on rubber bands...
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Lesson Plan
Curated OER

Chemical Resistance and Synthetic Polymers

For Teachers Higher Ed
Students participate in lab activities in which they examine immersion, stain resistance, and stress cracking of synthetic polymers. Students use their collected data to discuss service applications and possible performance of materials.
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Lesson Plan
Texas Education Agency (TEA)

Health and Wellness Throughout the Lifespan

For Teachers 11th - 12th
Every stage of life has its requirements for staying healthy. Young developmental psychologists investigate the psychological effects of stress and aging and health and wellness strategies that may improve one's quality of life. Groups...
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Worksheet
Curated OER

Home Spelling Practice: Adding Suffixes That Change Stress

For Students 6th - 7th
In this spelling learning exercise, students learn to spell 20 words in a list that all contain suffixes that change the stress in the pronunciation of the word. Students write each word one time. There are additional at-home suggestions.
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Lesson Plan
1
1
Health Smart Virginia

Mental and Emotional Health

For Teachers 8th
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
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Worksheet
Curated OER

BBC Learning English, Speaking (Pronunciation)

For Students 9th - Higher Ed
In this speaking worksheet, learners identify which words to stress in a conversation between two people who have difficulty communicating. Students work in pairs to practice the conversation.
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Worksheet
Curated OER

What is Stress? - Word Search

For Students 6th - 8th
In this word search activity, students search for fifty-four words related to stress and it's psychological and physical effects on people.
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Unit Plan
1
1
Florida Department of Health

Mental and Emotional Health Education Unit

For Teachers 9th - 12th
Stressed out? To begin a mental and emotional health unit, participants take a stress test to determine their level of stress. They study the effects of stress, identify sources of stress in their lives, and learn different ways to...
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Unit Plan
6
6
Ohio National Guard

Emotional Intelligence

For Teachers 5th - 12th Standards
Provide teenagers with the social skills they need to live happy lives with this collection of worksheets and activities. Covering a variety of topics from self-awareness and assertiveness, to stress management and problem solving, this...
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Professional Doc
1
1
Transforming Education

Self-Management Strategies

For Teachers K - 12th
What self-management techniques help scholars achieve their goals? Readers review a list of strategies for managing stress, increasing motivation, and setting goals. They discover how to monitor their emotions, create checklists to stay...
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Lesson Plan
Curated OER

Striking Out Stress- A "Gallery Walk" Activity

For Teachers 6th - 12th
Students discuss ways to cope with stressful situations. In this mental health lesson plan, students identify stressful situations and how they would respond to them. Students discuss their feelings.
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Lesson Plan
Curated OER

Dramatic Release of Stress

For Teachers 7th - 12th
Students explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.
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Lesson Plan
Curated OER

Holidays: Stress on the Body

For Teachers 9th - 12th
Students read an article on stress and holiday weight gain. In this biology lesson plan, students research about the body's response to excess sugar in the diet. They create a pamphlet, billboard, newscast or journal article containing...
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Professional Doc
American Psychological Association

Teaching Is Fundamental

For Teachers K - 12th
It's important for teachers to have a strong support system—especially in the first few years of their career. Help teachers' partners, spouses, and friends understand the most compassionate ways to provide emotional support with a...
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Lesson Planet Article
Curated OER

Effective Coping Strategies through Multiple Intelligences

For Teachers 2nd - 10th
Help your pupils develop coping strategies to get them through the most stressful part of the school year.
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Lesson Plan
1
1
Health Smart Virginia

Stressed Out

For Teachers 8th
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
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PPT
Curated OER

The Health Triangle

For Teachers 6th - 12th
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
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Lesson Plan
1
1
Health Smart Virginia

Mental and Emotional Health

For Teachers 7th
The first activity in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for how...
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Activity
Thoughtful Learning

Using Progressive Relaxation

For Students K - 12th
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....
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Lesson Plan
1
1
Health Smart Virginia

I Hope I Can Cope

For Teachers 9th
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
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Lesson Plan
1
1
Health Smart Virginia

Shake It Off

For Teachers 9th
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...

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