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Lesson Plan
Curated OER

Eating Under the Rainbow

For Teachers 1st - 3rd
Students investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
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Lesson Plan
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Nemours KidsHealth

Food Labels: Grades 9-12

For Teachers 9th - 12th Standards
Check the label! That's the big idea in a lesson about using the nutrition facts on food labels rather than advertising hype to make healthy choices about what to eat. After reading background articles and learning how to read nutrition...
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Lesson Plan
Nemours KidsHealth

Obesity: Grades K-2

For Teachers K - 2nd
Kids Health presents two lessons that encourage them to move their bodies and eat balanced meals. In making smart choices, learners list five exercise activities to replace screen time. Pupils discuss types of food and categorize them as...
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Lesson Plan
Curated OER

Real Life, Your Life: Healthy Body, Healthy Mind

For Teachers 2nd - 6th
Students discuss the topic of body image.  In this body image lesson, students view a few people's body image thoughts and discuss how to help their people.  Students then write a poster and pretend press release, explaining to people...
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Handout
Ungei

Girls’ Success: Mentoring Guide For Life Skills

For Teachers 5th - 12th
Provide girls with the developmental skills they need with a booklet designed by the non-profit AED Center for Gender Equity. Each section of the mentoring guide includes discussion questions and activities as well as information about...
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Lesson Plan
1
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Nemours KidsHealth

Food Labels: Grades 6-8

For Teachers 6th - 8th Standards
With the help of two activities, scholars discover what's in their favorite foods by reading nutrition labels. Activity one challenges participants to write a letter to a fictional peer about the importance of making healthy choices....
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Lesson Plan
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Nemours KidsHealth

Breakfast: Grades 9-12

For Teachers 9th - 12th Standards
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
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Worksheet
Choose My Plate

MyPlate Word Scramble

For Students 2nd - 4th
Discover a variety of ways to eat and cook whole grains with a word scramble and secret code worksheet. Class members uncover seven whole grain options before using a number system to decode a secret message. 
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Lesson Plan
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Nemours KidsHealth

School Lunch: Grades K-2

For Teachers K - 2nd
Two lessons encourage scholars to make smart eating choices. The first lesson sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each group. Then, draw...
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Lesson Plan
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Curated OER

Healthy Snacks

For Teachers Pre-K - 1st
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
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Lesson Plan
1
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Nemours KidsHealth

Obesity: Grades 6-8

For Teachers 6th - 8th Standards
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
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Lesson Plan
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Health Smart Virginia

Mindful Yoga Introduction

For Teachers 7th
Middle schoolers apply what they learned in the previous lesson about mindful yoga to design a project to help a teen cope with a stressful situation in a healthy way. Groups role play explaining the benefits of their approach and...
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Worksheet
Curated OER

Reading: How to Be Healthy

For Students 3rd - 4th
For this reading for information worksheet, students read a one page text about healthy living practices. Students then answer 8 multiple choice questions about what they have read.
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Lesson Plan
Curated OER

Using the Food Pyramid to Make Healthy Food Choices

For Teachers 1st - 2nd
Students investigate how to make healthy choices. In this food pyramid lesson, students read about making healthy choices. Students chart the food they eat to see where it is on the pyramid. Students then create a collage of healthy...
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Lesson Plan
Curated OER

Good Health Habits

For Teachers K
Students examine how they have changed. In this health lesson, students use pictures of themselves from babyhood to present to show how they have changed and the teacher relates the importance of healthy habits in growing.
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Lesson Plan
Curated OER

Favorite Foods

For Teachers K
Students explore human health by reading agricultural books. In this dietary habit lesson, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and identify...
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Lesson Plan
Curated OER

"Where is My Food?"

For Teachers 5th - 12th
Students investigate the monarch's searching behavior and ability to find food. They determine whether or not a caterpillar can find food in a simple Y-shaped maze. They record and graph or chart the data from several attempts using...
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Lesson Plan
Curated OER

"Wet" Your Appetite: Conserving Water

For Teachers 3rd - 6th
Students investigate how water is utilized in producing food. In this agriculture lesson, students examine how much water goes into the creation of their daily menu. Students create a new menu that can conserve water and cut their water...
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Lesson Plan
Curated OER

Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers K - 3rd
This is the last lesson in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
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Lesson Plan
Curated OER

Menu for an Athlete

For Teachers 7th - 8th
Football, basketball, softball. What do these sports have in common? Athletes. Young scholars learn about and discuss the food pyramind, especially grains, with the thought that they will be planning a pre-competition meal and snack for...
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Lesson Plan
Curated OER

I Can Balance. You Can Balance.

For Teachers K - 5th
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Lesson Plan
Curated OER

The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Lesson Plan
Curated OER

Share Classroom Fat Data with Other Students

For Teachers 1st - 5th
Students research eating habits in different places and in different cultures.