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Get Your Calcium-Rich Foods
Sixth graders explore foods in the dairy group. In this dairy food lesson, 6th graders examine the nutritional value of dairy foods and determine the proper number of dairy servings per day. Students also evaluate numerous food labels of...
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The Quicker the Better? Food Processing
Sixth graders explore food processing. In this food processing lesson, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
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Resources and Recipes for Independent Living
Students discover how to prepare low-cost, nutritional meals. In this personal health lesson plan, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their classmates.
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Exercise Your Options for Stronger Bones
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Family Life Cycle
Learners review the food groups and their placement on the food pyramid. Using the internet, they research the nutritional guidelines for different age groups and compare them. To end the lesson, they identify reasons for choosing the...
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What's Happening to Your Body
Students list the types of biological development that occur during adolescence and the nutritional, physical, and mental needs that support that development. They describe careers in the field of adolescent health.
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The Fat and the Lean
Students collect data on calorie intake. In this algebra lesson plan, students use the collection of data to make better eating decisions. They investigate the nutritional value in food using a graph and draw conclusion from their findings.
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Eating to Win
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
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Menu Madness
Students determine the nutritional values of fast foods. Then they make comparisons of their results and present their findings to the class. They compare the nutritional values of fast foods based on information provided on menus.
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Marcus's Big City Adventure
Fourth graders review their knowledge of nutrition and the 5 food groups. Then they read a story which involves food from Ethiopia, India, and Mexico. They examine these foods and their nutrients, considering the health value of each.
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Kitchen Math - Levels I & II
Learners examine mathematics as an important component of nutrition management and food preparation.
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Rosa Parks Community Garden
Students explore gardening and nutrition in the Rosa Parks Community Garden. They work in stations to discuss food choices, the life cycles of plants, and mini-composting. After starting in one station, they rotate to try each activity.
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Eat Smart, Play Hard
Students discover why breakfast is important. For this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
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The Color Way
Students study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet lesson, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
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Mmmmm, I'm Good! But Am I Good For You?
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition instructional activity, students read about the nutritional value of potatoes....
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What Came First, the Chicken or the Egg?
Students explore the concept of nutrition. In this nutrition lesson, students identify the benefit of eggs as a nutritional meal or snack. Students also discover how to prepare easy meals or snacks using eggs.
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Meet the Royal Food Family
Second graders use mini-books, posters, songs, trading cards and sorting activities to explore the five food groups needed for health: vegetables, fruits, grains, milk and meat. They discuss why good nutrition is important.
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Food Pyramid
Students identify good nutrition. In this food pyramid lesson, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
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Engineering and the Senses
Students explore nutrition. In this nutrition lesson plan, students discuss a person's sense of taste and how it is different for each person. Students discuss favorite foods and how they relate to nutrition. Students cut out pictures of...
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Hunger and Malnutrition
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
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Label Language
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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Fit For Life Presentations
Students use the internet to compare and contrast the diet, nutrition and fitness of a major language group and the United States. As a class, they are introduced to the vocabulary in the language related to health and fitness and share...
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Reading Food Labels
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
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Food Label Realities
Second graders identify nutritional information on food labels. In this nutrition lesson, 2nd graders bring in food labels from home and practice reading them. Students discuss the nutritional content, such as caloric content. Students...
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