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Lesson Plan
American Heart Association

Meet the Calorie

For Teachers 6th - 10th Standards
What is a calorie and how does it work? How many calories do we consume in a typical day, and how many do our cells need to function well? Your learners will answer these questions and more using a worksheet, which includes...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 16

For Teachers 3rd - 6th
“The person who really wants to do something finds a way; the other person finds an excuse.”—Author Unknown. Black Tiger Academy’s martial arts lesson 16 of 20 begins talking about calories. The class takes a look at menus from Burger...
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Lesson Plan
Curated OER

Food and Energy

For Teachers K - 2nd
What is a calorie? How many calories do young people require? How many do athletes require? How many calories do adults need? Introduce learners to the calories in foods. Explain that different types of foods have different amounts of...
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Lesson Plan
Curated OER

Measuring Calories

For Teachers 6th - 8th
Middle schoolers investigate what a calorie is and how and why we measure them. They conduct an experiment to compare the calories of a peanut and a mini-marshmallow, and explain and discuss how calories are directly related to the...
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Lesson Plan
Curated OER

Measuring Calories

For Teachers 5th - 8th
Students burn peanuts and marshmallows to determine the calories each contains. In this calorimetry lesson plan, students set up an apparatus with a ring stand and water in an aluminum can. They record the temperature of the water before...
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Lesson Plan
Curated OER

Measuring Calories in Food

For Teachers 5th - 7th
Students measure the amount of calories in food. In this food energy lesson, students discuss what a calorie is, how our bodies use a calorie, and how many we need. Then, students use a calorimeter to calculate the amount of energy in a...
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Lesson Plan
Curated OER

Math, Calories and You

For Teachers 5th - 8th
Discover the connection between calories and weight. Pupils multiply their body weight times calorie estimates for various physical activities to calculate calories burned per minute and per hour. Worksheets a well as website links are...
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Lesson Plan
Curated OER

Energy Balance in Your Life

For Teachers 3rd - 5th
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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Lesson Plan
Curated OER

Nutrition -- A Lesson for Life - Biology Teaching Thesis

For Teachers 6th - 8th
Learners briefly explain the importance of nutrition in their everyday lives, and they tell you about how many calories they should consume in a day. They list readily available and affordable healthy foods that they LIKE to eat....
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Lesson Plan
Mathalicious

New-tritional Info

For Teachers 6th - 8th Standards
Burning off a Big Mac® doesn't seem like a big feat until you calculate the minutes of exercise necessary to break even. Young mathematicians look at different menu items in relation to different body weights and exercises to calculate...
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Lesson Plan
Curated OER

Food and Energy

For Teachers 3rd - 5th
How many calories are needed each day? What foods have good calories? What happens to calories that don't get used? How many calories are in the different kinds of foods and drinks? How many calories do I need to do a certain activity?...
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Lesson Plan
Curated OER

Pedometer Calorie Counter Game

For Teachers 3rd - 5th
Students investigate food and calories. They examine the amount of work it takes to burn those excess calories.
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Lesson Plan
Curated OER

Mathematics & Nutrition

For Teachers 7th - 12th
Pupils apply math to calculate fat and calories in the food they eat. They examine food package information to become aware of the ingredients and to learn about healthy life styles. They work in groups to create crazy meals using the...
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Lesson Plan
Curated OER

Total Daily Calories

For Teachers 9th - 12th
Students explore the concept of calories. In this calories lesson, students calculate their Basal Metabolic Rate. Students determine the number of calories they burn each day. Students use a conversion factor of fat to calories to...
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Lesson Plan
Curated OER

What Are Calories?

For Teachers 7th - 8th
Students examine calories for the human body. In this calorie lesson plan, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
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Lesson Plan
Curated OER

How Much Do You Burn?

For Teachers 6th
Sixth graders discover their weight relative to the other children in their class. They determine how many calories they burn through exercise and compare it with their classmates. Using the internet, they calculate their body mass index...
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Lesson Plan
Baylor College

Servings and Choices

For Teachers 3rd - 12th
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-lesson plan series on food and energy, learners estimate their daily caloric intake, then use a...
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Lesson Plan
Curated OER

Make Your Health Count

For Teachers 4th - 6th
Pupils write down the meals they have eaten in the past few days and then research the calorie and fat content of at least 5 of the food items. They create a poster with the information they found and then put that information into a...
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Lesson Plan
Curated OER

Oh Nuts! - Calories Count

For Teachers 9th - 12th
Young scholars measure and record the mass of the nut to be tested to the nearest 0.01 gram.
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Lesson Plan
K20 LEARN

Government Power: Do the Actions of Government Effect Me?

For Teachers 11th - 12th Standards
What does the government have to do with getting a driver's license? Including the calorie count for a meal on a restaurant menu? By discussing these kinds of questions and researching how concepts behind federal, state, and local...
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Lesson Plan
Curated OER

Dietary Guidelines

For Teachers 7th - 12th
Learners study the dietary guidelines and what they do.  In this healthy eating lesson students study nutrition labels and calorie needs.
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Lesson Plan
Curated OER

Froot Loops to the Max - Nutrition Worksheet

For Teachers 6th - 8th
In this nutrition worksheet, middle schoolers solve 10 various problems related to reading the nutritional panel on the side of a box of Froot Loops. They determine how many cups are needed to achieve a certain amount of calories. Then,...
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Lesson Plan
Curated OER

Calories

For Teachers 5th - 7th
Students explore calories. For this lesson about calories, students practice counting and recording calories. Students use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an experiment on...
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Lesson Plan
Curated OER

Energy in the Form of Calories

For Teachers 6th - 10th
Pupils calculate the amount of food calories found in an individual peanut. In small groups, they set up the experiment so that a burning peanut will heat water above it. Using the temperature change and volume of the water they...

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