+
Lesson Plan
PE Central

Pe Central: Dance Lesson Ideas: Space Jam Dilemma: Dance

For Teachers 3rd - 5th
Learn a new line dance during a gym-class activity. The "Space Jam," line dance is an easy way to have fun and participate in an aerobic activity.
+
Lesson Plan
PE Central

Pe Central: Dance Lesson Ideas: Cool Line

For Teachers Pre-K - 1st
Use the guidelines provided at this website to introduce young students to a simple line dance. Children will learn to move to a beat while participating in a fun, low-impact aerobic activity.
+
Article
Curated OER

Kids Health: I Don't Like Sports, So How Can I Stay Fit?

For Students 9th - 10th
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...
+
Website
US Department of Agriculture

Choose My Plate: How Many Calories Does Physical Activity Use?

For Students 9th - 10th
This website has a chart showing how many calories a 154-pound, 5'10" male will burn while participating in various physical activities including hiking, walking, and swimming.