Missouri Department of Elementary
Dealing with Peer Influence: What Are Bullying and Harassment?
Scholars examine examples of peer pressure and discuss how specific actions negatively affect one's well-being. Learners gather in small groups to write two scenarios in which peer pressure is used. They reference the STAR method in how...
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Pre-K Appetizer: Lesson for Pre-Kindergarten
Students explore food choices by researching the food pyramid in class. In this healthy eating habits lesson plan, students discuss each layer of the food pyramid and identify areas they need to improve in their own lives. Students visit...
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Food Pyramid-Planning a Healthy Meal
Students identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food groups.
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Making Healthy Food Choices
In this well-designed nutritional activity, students are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
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Food Pyramid Tag
Students participate in a tag game with the purpose of learning about the food pyramid. In this food pyramid lesson, students are challenged to find photos of specific food groups without being tagged. During this lesson, a whistle is...
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Be a Food Explorer
Young scholars discover the origins of fruits and vegetables. In this nutrition lesson, students research how fruits and vegetables came to the United States via trade routes. Resources are provided.
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Pick a Better Snack and Act
Students make healthy choices. For this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and...
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Create Your School Lunch Menu
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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The Presidential Physical Fitness Test
Students practice skills of physical fitness to prepare for The Presidential Physical Fitness Test. They practice daily using specific exercises like curl ups and the one mile run/walk. The lesson allows students to project a profile...
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Read the Label
Students read the Nutrition Fact labels to make healthy choices. For this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
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Share Classroom Fat Data with Other Students
Students research eating habits in different places and in different cultures.
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Fatty Food
Students view various types of food that are listed as bad for all people. Students chart out all findings within this lesson. Students talk in an open forum of ways they could change their eating habits in the future.
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Blue Zones: Out with the old and in with the new
Seventh graders read articles about the Blue Zones, life expectancy and healthy and unhealthy habits of people around the world. In this Current Events lesson, 7th graders participate in class discussion of key terms and concepts...
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Weight Control
Students study the importance of a healthy diet. In this weight control lesson plan students divide into groups and develop a healthy lunch menu.
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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Eating Under the Rainbow
Students investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
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Health Related Fitness Portfolio
Students develop and implement a fitness station. Students base their exercise stations upon flexibility, muscular strength, and endurance. They complete a health related fitness portfolio. Students design and take a fitness survey.
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Be Healthy for School (Secondary)
In this health worksheet, students learn the benefits of exercise and healthy eating. Students read the information on the page and answer 2 essay questions about healthy eating and exercise.
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Healthy Teeth
Students discuss how unhealthy teeth and gums affect health. In this adult health lesson, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
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Health: Symptoms and Stages of Pregnancy
Students examine the growth and changes that occur during the three trimesters of pregnancy. Issues such as toxemia and spontaneous abortion are also considered. In groups, students rotate to various stations exploring aspects related...
Transforming Education
SEL for Educators Toolkit
Four resources make up the SEL toolkit for educators. Intended for those that teach kindergarten to twelfth grade, helpful files include a companion guide, presentation, reference list, and a one-page snapshot that neatly showcases the...
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What Happens to Our Bodies When We Get Sick?
Seventh graders explore ways in which they become sick. They find out ways that there bodies fight off bacteria. Students watch a video from the Magic School Bus series:"Inside Raphie." After reviewing video students can openly discuss...
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Burn Baby Burn
Pupils use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.
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Healthy Happy heart Booklet
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.