Curated OER
Dietary Fiber
Students examine the different types of fiber and their benefits. In this investigative lesson plan students find good sources of fiber in different foods.
Curated OER
Throwing It All Away?
Pupils read a New York Times article as part of their investigation as to what happens when an item is thrown away or recycled. They analyze the relationship between a product's ingredients and its effect on the Earth and healthful living.
Curated OER
Happy Feet=Healthy Body
Fourth graders discuss the benefits of regular exercise. In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals. Students discuss various types of...
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Fast Food and Daily Nutrition Choices
Students explore food. In this nutrition lesson, students investigate multiple facets of healthy eating and how the fast food industry impacts our society. They will participate in class discussions, read from their text-book, and watch...
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You Are What You Eat
Students identify healthy food choices from the food groups on the USDA food pyramid. In this nutrition and health lesson plan, students identify and name examples of each food group displayed on the food pyramid. Students cut out...
Cornell University
Vitamin C Module
Test the levels of vitamin C in different juices. After a lesson on the importance of vitamin C in our diets, learners use titration to determine the vitamin C content in juice. They use their experience with the titration to study the...
Curated OER
You Are What You Eat!
Students evaluate information on various websites in relation to health concepts and healthy dieting in this technology-based High School Health lesson. Emphasis is placed on the use of small cooperative learning groups and the creation...
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Preventing Picky Eaters
Young scholars list the normal eating habits of children. In this health lesson, students identify common problems experienced during mealtimes. They discuss ways to better manage a child's mealtime experience.
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What Increases the Risk of Cardiovascular Disease?
Students analyze the risk factors for cardiovascular disease and classify them according to whether or not they are controllable. They discover how to reduce the probability of high blood pressure through diet and exercise.
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Junk Food
Students discover the fat content of takeaway food a variety of other establishments. They consider the risks of a high fat diet and their replications. In addition, they discuss ways in which one can eat less fat daily as well as...
Curated OER
Calorie Countdown
Students identify the advantages of a healthy diet and exercise plan. In this health activity, students bring in labels of different food products and calculate the amount of calories each serving is. Students keep a food diary to keep...
Curated OER
Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Plate and Planet
Students investigate the health hazards of modern agriculture and how we can choose better food options. In this healthy eating lesson, students identify different indigenous people in photographs and discuss what they might eat....
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Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
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Nutritional Needs of Adolescents
Students recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.
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Your Genes: Your Future
Students examine different healthy behaviors and choose one of their own that they would like to change or improve. In this healthy lesson students write a letter to themselves that they are going to make a change and why it is...
Curated OER
Malnutrition
Students attempt to find innovative ways to solve the problem of malnutrition.
They focus on finding workable and reasonable solutions, adoptable by any patient. Students enhance critical thinking to create an avenue by which...
Curated OER
Hunger and Malnutrition
Fifth graders investigate hunger and malnutrition. In this hunger and malnutrition lesson, 5th graders study the importance of proper nutrition. Students explore the scope of hunger and malnutrition problems.
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Using Literature as a Tool to end Name Calling
Students use bibliotheraphy or the guided use of books to help solve problems. They support targets of bullying as they express their feelings and learn coping strategies. By using books, students can then identify, catharsis and have...
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Anyone for Sugar?
Pupils inquire about how much sugar they consume on a daily basis. In this healthy habits demonstration, students examine how much sugar is in a variety if foods by spooning out teaspoons and placing into a bowl. Pupils discuss...
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Depression: On the Edge
Students watch and discuss a video dealing with the topic of depression and suicide. They answer discussion questions, identify sources of stress, conduct research on exercise and diet, interview a psychiatrist, and take a self-test on...
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Diet: You Are What You Eat
Third graders examine the issue of food quality to assess the dangers of pesticides, additives, and improper food preparation. After keeping food diaries and categorizing foods, they fill in food pyramids based on their journal entries....
Curated OER
The ABC's of Breakfast
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Nutrition Lesson Plan
Third graders explore a variety of breakfast foods and beverages and write a creative story about their favorite. They then present their stories to the class and are encouraged to try different foods during the story time.