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Lesson Plan
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Your Energy Balance Goal!

For Teachers K - 3rd
This is the last lesson plan in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
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Lesson Plan
Curated OER

Build a Burger

For Teachers Pre-K - 2nd
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson, students read the background information about hamburgers and their nutrition facts. Students complete...
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
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Lesson Plan
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Who's Hungry?

For Teachers 2nd - 3rd
Students research the importance of a healthy diet and the world's nutrition. In this health and diet lesson, students discuss the foods animals and people eat. Students discuss the food chain and create a food chain. Students create a...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
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Lesson Plan
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Making Choices to Save Money on Food

For Teachers 5th - 8th
Students review lists of coupons and complete a worksheet to analyze the benefits of the specials. In this household budget lesson, students determine which foods are nutritional and the advantages of using coupons or specials to save...
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Lesson Plan
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Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
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Fats

For Teachers 9th - 12th
Young scholars are introduced to the characteristics of fats and their function in the body. In groups, they make a reduced fat recipe of chicken fingers and discuss other ways to reduce fat in their diet. To end the lesson, they...
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Lesson Plan
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Pack Your Snacks and Go!

For Teachers 1st - 3rd
In this diet/health worksheet, students complete a word search, finding words related to travel snacks, and read a healthy snack mix recipe. Worksheet is 2 pages, 1 in English and 1 in Spanish.
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Lesson Plan
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What's in a Willow?

For Teachers 5th - 8th
Students study of nutritional value of edible native plants. discriminate between foods that have nutritional value and those that do not. They relate how food can affect how they think, feel, and perform.
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Lesson Plan
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Rice as a Source of Energy

For Teachers 5th
Fifth graders investigate the nutrition in rice. In this rice lesson, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students classify foods in...
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Lesson Plan
Curated OER

A Meal of Endurance

For Teachers 5th - 8th
Students examine the importance of the nutritional value of explorers' meals. They investigate the concepts of caloric intake vs. caloric expenditure and examine their own nutrition.
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Lesson Plan
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Making Healthy Food Choices

For Teachers Pre-K - 6th
In this well-designed nutritional activity, students are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
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Lesson Plan
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Food For Thought

For Teachers 7th - 8th
Students create an individual menu for one of their peers. They must examine their peer's activity level and family history.
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Lesson Plan
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The "Heart" of the Problem

For Teachers 7th - 9th
Students create an exercise and nutrition program. In this interdisciplinary lesson, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health plan. Students...
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Lesson Plan
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Testing Fats in Food

For Teachers 6th - 8th
Students consider the fats found in foods. In this science lesson plan, students test the presence of fat in foods and become more aware of their daily diets.
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Lesson Plan
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The "Heart" of the Problem

For Teachers 7th - 9th
Students explore mathematical operations while studying nutrition. In this physical fitness instructional activity, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy...
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Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers K - 3rd
Students investigate the food pyramid. In this nutrition activity, students view and discuss the food pyramid and the role it plays in our diets. Students develop a three dimensional model of the food pyramid and create a nutritious meal...
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Lesson Plan
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Mmmm, Mmmm ... and Good

For Teachers 6th - 12th
Students consider their own diets and examine an op-ed article about organically produced foods. They research alternatives to various foods for the creation of a supermarket and reflect on their own diets after keeping a food journal.
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Lesson Plan
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Let the Pyramid Be Your Guide

For Teachers 9th - 12th
Students chart foods on the food guide pyramid and design nutritional food plans that include all the food groups.
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Lesson Plan
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Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson plan, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.
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Making Healthy Eating Choices for You and Others

For Teachers 3rd - 5th
Students use the USDA food guide pyramid to choose items for a balanced diet. In this food pyramid lesson, students play a game naming the items and their foo groups.   Students participate in cross curricular activities...
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Food Journal Exercise

For Teachers 9th - 12th
Young scholars are required not to change their usual eating pattern while recording everything they eat and drink for 1 day. They evaluate the nutrient composition of their diet, as well as their dietary intake and behavior within the...
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Lesson Plan
Curated OER

Family Staples: Hide and Seek Pancakes

For Teachers 2nd - 3rd
Students cook rolled pancakes and practice  culinary skills that promote an integration in a variety of foods.  In this cooking lesson, students develop the skill of properly measuring and mixing ingredients . Students then...

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