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Lesson Plan
Curated OER

Eat Right, Stay Fit

For Teachers 6th - 8th
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  For this eating right lesson students keep track of what they eat for several days and...
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Lesson Plan
Curated OER

Some Fats Aren't Phat

For Teachers 6th - 12th
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
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Lesson Plan
Curated OER

Hunger and Malnutrition

For Teachers 6th
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition instructional activity, student complete an activity in which they examine the world issue of hunger and...
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Lesson Plan
Curated OER

Rainbow Milk

For Teachers 1st - 3rd
Students complete activities to learn about rainbows and the importance of dairy in their diet. In this sense and diet lesson, students discuss rainbow colors, the importance of sight, and the importance of dairy in a healthy diet....
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Lesson Plan
Curated OER

How Far To Mount Katahdin (Part V)

For Teachers 9th - 12th
Students explain the relationship of hiking/backpacking and caloric consumption as well as to develop an understanding of diet, nutrition, cooking and planning skills.
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Lesson Plan
Curated OER

Exploding Cheeseburger

For Teachers 2nd
Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
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Lesson Plan
Curated OER

Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Students plan a healthy meal for elderly diabetics. For this nutrition lesson, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes through...
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Lesson Plan
Curated OER

What's The Idea

For Teachers 10th - 12th
Students discuss the importance of identifying the main idea in reading selections. After reading newspaper articles related to nutrition, students identify the main idea of the selection and three supporting details. A reading log...
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Lesson Plan
Curated OER

WHAT'S ON YOUR PLATE?

For Teachers 7th - 12th
Students examine different food groups and identify the daily amounts of each that are necessary for healthy eating.  In this food pyramid lesson students evaluate their own diets and see how they can eat more nutritiously. 
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Lesson Plan
Curated OER

Staying Healthy

For Teachers 5th
In this health worksheet, 5th graders read the paper that is about the nutrition needed. They focus upon the guidelines set for dietary allowances.
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Lesson Plan
Curated OER

Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
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Lesson Plan
Curated OER

Identify Nutrient Sources

For Teachers 10th - Higher Ed
Students identify the nutrients in food and its functions. In this nutritional needs lesson, students create a chart that identifies the food source, the function of the nutrient, and the effects of a deficiency or excess of the nutrient.
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th - 12th
Students examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
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Lesson Plan
Curated OER

Sometimes and All the Time Foods

For Teachers K - 2nd
Students recognize a wide variety of fruit and have a greater understanding about the importance of fruit in their diet, and determine that some fruits' skins are edible and others are not.
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Lesson Plan
Curated OER

Make Half Your Grains Whole

For Teachers Higher Ed
Students discuss the benefits of eating whole grains. In this adult health lesson, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
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Lesson Plan
Curated OER

3-Every-Day of Dairy: Nutrient Package

For Teachers 9th - 12th
Students discover the importance of calcium in their diets. In this nutrition activity, students participate in an activity that requires them to conduct surveys regarding dairy and assessing what they eat. Students discover the...
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Lesson Plan
Curated OER

Try It Final

For Teachers 4th - 5th
In this health worksheet, young scholars practice reading the information for keeping healthy with an emphasis upon diet. Then they fill out a menu.
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Lesson Plan
Curated OER

Three Healthful Meals: A Practical Food-Guide-Pyramid Activity

For Teachers 2nd - 6th
Students activate their knowledge of the food guide pyramid and the basic food groups in order to plan nutritious meals. They collect a handful of food images from magazines and glue them to the appropriate plates.
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Lesson Plan
Curated OER

Dietary Rules

For Teachers 9th - 12th
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders extend their knowledge of calories, proteins, carbohydrate and fats. They discover their body's use of calorie intake, explore diet in relation to excercise and nutrition and determine if their diet and excercise habis...
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Lesson Plan
Curated OER

Rice Nutrition

For Teachers 3rd
Third graders investigate nutrition by researching rice.  In this food lesson, 3rd graders read about the healthy aspects of rice and how many people in the world eat it.  Students read nutrition labels and discuss the...
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Lesson Plan
Curated OER

How Much Nutritional Value Does Rice Really Have?

For Teachers 5th
Fifth graders see the nutritional value of rice. In this healthy eating lesson plan, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for...
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Lesson Plan
Curated OER

Good Nutrition for Good Dental Health

For Teachers Higher Ed
Students identify nutritous foods that promote dental health. They choose a variety of foods that are good for teeth. They identify food groups and their place in the food pyramid. They discuss the importance of dental nutrition.
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Lesson Plan
Curated OER

Nutritional Influence on Illness and Disease

For Teachers 6th - 8th
Students examine nutritionally related diseases and illnesses, evaluating studies and developing topics for a science fair project. They investigate bacteria, researching how it can be harmful or helpful, and create illustrated displays.

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