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Lesson Plan
Curated OER

Energy Balance

For Teachers K - 2nd
Students explore energy.  In this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy.  Students complete a good nutrition worksheet.
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Lesson Plan
Curated OER

Snack Smart Move More

For Teachers K - 5th
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Lesson Plan
Curated OER

Eating Out and Eating In- Go Lean with Protein

For Teachers 5th
Fifth graders explore healthy food options at fast food restaurants. In this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
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Lesson Plan
Curated OER

Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Lesson Plan
Curated OER

Dietary Guidelines

For Teachers 7th - 12th
Students study the dietary guidelines and what they do.  In this healthy eating lesson students study nutrition labels and calorie needs.
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Lesson Plan
Curated OER

Food Comparison PDF

For Teachers 9th - 12th
For this health worksheet, students are led through lessons to become familiar with the dietary recommendations of the government.
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Lesson Plan
Curated OER

Dietary Fiber

For Teachers 8th - 12th
Young scholars examine the different types of fiber and their benefits.  In this investigative lesson students find good sources of fiber in different foods. 
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Lesson Plan
Curated OER

Food Math

For Teachers 6th - 10th
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Lesson Plan
Curated OER

Nutrition: One Hot Topic!

For Teachers K - 3rd
Young scholars learn the content of the food groups and are better prepared to maintain a healthy diet and lifestyle. Students identify the main food groups and list content examples. Young scholars create a cookbook of new and healthy...
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Lesson Plan
Curated OER

Your Energy In

For Teachers 3rd - 5th
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
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Lesson Plan
Curated OER

Eating Up Idioms

For Teachers 3rd - 12th
Ah, food idioms! Now that sounds tasty. Class members read and discuss various food-related idioms, create an illustration of a food-related idiom, and develop a class book or bulletin board to celebrate figurative language and National...
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Lesson Plan
Curated OER

Home Living / Daily Living Lesson Plan—Mastery Healthy Food

For Teachers 5th - 12th
Everyone needs to know how to eat well to stay healthy. Learners with mild disabilities log what they eat, discuss food choices, and review healthy foods. The lesson could be used to foster living skills in high-functioning individuals...
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Lesson Plan
Curated OER

I Can Eat A Rainbow!

For Teachers 1st - 3rd
In this planning a healthy meal worksheet, students use a color guide with symbols to color a plate to designate the food groups, use it to plan a healthy balanced meal, and rate their plate. Students complete 15 activities and answers.
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Lesson Plan
Curated OER

Where Do I Fit In The Food Pyramid?

For Teachers 9th - 12th
Students discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
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Lesson Plan
Curated OER

Dietary Fiber Introduction

For Teachers 3rd - 8th
Students identify fiber from foods, its sources and function in the body. They also the importance of fiber in the diet and good food sources that one can eat. Finally, students discuss water and its importance with eating fiber and...
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Lesson Plan
Curated OER

Hunting for Hidden Fat

For Teachers 3rd - 4th
Pupils investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
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Lesson Plan
Curated OER

What Goes in Must Come Out

For Teachers 5th - 9th
Students monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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Lesson Plan
Curated OER

Get Your Calcium-Rich Foods

For Teachers 6th
Sixth graders explore foods in the dairy group. In this dairy food lesson, 6th graders examine the nutritional value of dairy foods and determine the proper number of dairy servings per day. Students also evaluate numerous food labels of...
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Lesson Plan
Curated OER

The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders explore food processing. In this food processing lesson plan, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
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Lesson Plan
Curated OER

Eating Well and Keeping Fit

For Teachers 6th - 9th
Students look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Students devise a menu/activity chart in light of what has...
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Lesson Plan
Curated OER

Teaching the Identification of Vegetables

For Teachers K - 2nd
Learners engage in various activities designed to them that vegetables are an important part of a healthy diet.
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Lesson Plan
Curated OER

Crack the Secret Code-- Health Activity

For Teachers 3rd - 4th
In this health worksheet, students learn about proper diet and exercise by reading the cartoons and deciphering a secret code about health.
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Lesson Plan
Curated OER

The Color Way

For Teachers 2nd - 3rd
Students study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet lesson, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
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Lesson Plan
Curated OER

Mmmmm, I'm Good! But Am I Good For You?

For Teachers 5th - 7th
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Students work in...

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