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Final Project: Food and Nutrition Class
Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...
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Food Pyramid Relay Race
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
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Diet and Exercise for a Diabetic
Tenth graders plan a diet for a variety of needs. They create an appropriate menu and exercise program to maintain a healthy weight.
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A Healthy Diet
Students examine their own fast food habits and discuss the poor nutritional value of this type of food. They read nutritional labels on popular packaged foods. They analyze the risks of a diet high in fat and sodium versus a well...
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Food Pyramid
In this nutrition worksheet, students learn to plan a healthy diet by constructing a food pyramid. Kids cut out 6 labeled pyramid pieces and glue them in place on a paper. Students cut 6 pictures of food items, decide where they belong,...
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Fiber - Adding it to the Diet - Skill Supplement
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
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Flower Pot Salad Bar
Students discuss the connection between a flower pot and wholesome food by creating a salad. In this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot. Students write the steps...
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À Votre Sant?: A French-Language Unit on Nutrition
Students discover the basic nutritional information for different foods. For this nutrition lesson students classify items, identify what a balanced diet is and determine what recipes are healthy.
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Food Math
Pupils brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
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Eating Healthy
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
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Staying Healthy
In this health worksheet, 5th graders read the paper that is about the nutrition needed. They focus upon the guidelines set for dietary allowances.
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Grade 9 - Personal Development (Healthy Living)
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
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Grains, Fats, and Sugars in Healthy Proportions - Skill
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
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Who Is Eating Healthy?
Second graders list the six food groups of the food pyramid and give an example for each. They discuss each food group and determine which food goes in each group. They examine the suggested daily servings for each food group and view a...
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What Are Calories?
Students examine calories for the human body. In this calorie instructional activity, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
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Eating on the Go: Finding Healthy Fast food Choices
Pupils discuss the pros and cons of supersizing fast foods. In this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
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Healthy Eating
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
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Why Is a Low-Saturated Fat Diet a More Healthful Diet?
Middle schoolers analyze the ways that their food choices can affect body composition and self-concept. They list the benefits of making healthy food choices.
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Weekly Food Intake
For this diet worksheet, students record their weekly intake of both healthy foods and snack foods. Students draw the food they've eaten in the specific box that represents how often they eat that food.
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Obesity: Grades 6-8
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
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Tastes Great-- Is It Good for You?
Students use the food guide pyramid established by the U.S. Department of Agriculture to evaluate the nutritional value of their favorite foods.
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Nutrition
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
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Goal Setting
Students understand how they can incorporate dietary guidelines in their daily life. In this investigative instructional activity students set dietary goals and incorporate an activity to learn how to create a new seed variety while...
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