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Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. For this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
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Worksheet
Curated OER

Food + Activity = Weight and Health

For Students 3rd - 5th
In this nutrition learning exercise, students evaluate the school lunch menu and answer 3 short answer questions about it. Students then create a nutritious meal that they would like to eat at school.
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Lesson Plan
Curated OER

Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health lesson plan, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
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Lesson Plan
Curated OER

A Helthy Diet

For Teachers 6th - 12th
Pupils examine their eating habits and experience analyzing data and drawing conclusions. They construct models of the molecular backbone of saturated and unsaturated fats. In addition, they examine the labels of their food, record the...
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Lesson Plan
Curated OER

Plate and Planet

For Teachers 3rd - 6th
Students investigate the health hazards of modern agriculture and how we can choose better food options.  In this healthy eating lesson, students identify different indigenous people in photographs and discuss what they might eat....
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Lesson Plan
Curated OER

Nutrition 1: Food and the Digestive System

For Teachers 3rd - 5th
Students are introduced to how the digestive system works in their body. In groups, they discover they need energy and water to live a healthy life. They discover how the body repairs itself and how it grows. They also examine how...
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Lesson Plan
Curated OER

Nutrition 2: Good Food, Good Health

For Teachers 3rd - 5th
Students examine how food provides them with energy and materials for their body. In groups, they identify good and bad foods to maintain a healthy lifestyle. Using the internet, they research how food can affect their overall health.
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Lesson Plan
Curated OER

All Star Fitness

For Teachers 9th - 12th
Students examine the principles of living a healthy life and establish their own goals that will lead to a healthier lifestyle.  In this fitness lesson students keep records of their goals.
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Lesson Plan
Curated OER

Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
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Lesson Plan
Curated OER

Fit Kid

For Teachers K - 6th
Learners practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level lesson for the General Music classroom. The lesson emphasizes proper exercise and diet for a healthy life.
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Lesson Plan
Curated OER

Nutrition: Gregory the Terrible Eater

For Teachers 1st - 2nd
Young scholars listen to a story about a goat who craves human food. They discover the four basic food groups and discuss what they might eat if they were terrible eaters. Students retell the story by looking at the pictures. They...
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Lesson Plan
Curated OER

Using Product Labels

For Teachers 7th - 12th
Students examine food labels. They conduct a food label hunt to determine if specific foods are safe and acceptable for people with specific food allergies. They study a variety of food labels to determine whether or not they would...
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Lesson Plan
Curated OER

My Pyramid

For Teachers 10th
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
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Lesson Plan
Curated OER

Fast Food: You Can Choose!

For Teachers 9th - 12th
Learners research the nutritional value of fast food. They assess which fast foods are best and worst to eat. They organize their data into tables and graphs and explain their findings to other students.
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Lesson Plan
Curated OER

Food Environmental Quality And Health

For Teachers 5th - 8th
Students focus on the issues that students face during middle childhood. They recognize the negative effects of poor nutrition and make more informed healthy decisions. They conduct further self-analysis in regards to their individual...
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Lesson Plan
Curated OER

Diseases

For Teachers 6th
Sixth graders create a type of notebook or journal using colored copy paper on which to take notes. They complete research on a certain disease and report on it and then design their own disease causing bacteria or virus. Finally, 6th...
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Worksheet
Curated OER

Food, Families, and Festivals

For Students 5th - 6th
In this festivals learning exercise, students work as a group and sort pictures of food into 2 groups: party foods and everyday foods. Students then discuss their favorite foods, celebrations with foods, quantities of food, and foods for...
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Lesson Plan
Curated OER

How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?

For Teachers 5th
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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Lesson Plan
Curated OER

Introduction to Digestion: What Happens to a Hamburger?

For Teachers 5th - 8th
Students explore the human body by analyzing how food is absorbed. In this food digestion lesson plan, students utilize health vocabulary terms by participating in a guessing game activity. Students discuss their own eating habits and...
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Lesson Plan
Curated OER

Vital Vitamins

For Teachers 8th - 12th
Students study vitamins and who should take them and what ones to take.  In this investigative instructional activity students plan a healthy diet after reviewing the types of supplements.
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Worksheet
Curated OER

Nutrients for Plants and People: Reading Food Labels for Nutrition

For Students 2nd - 5th
Apply work with the food pyramid with this worksheet. Have your class go through their cupboards at home and find 5 different foods to inspect. On this handout, they record the food, what part of the food pyramid this food fits into, and...
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Lesson Plan
Curated OER

Bartering for a Balanced Lunch

For Teachers 2nd - 5th
Learners explore economics by participating in a goods exchange activity. In this bartering instructional activity, students define bartering and practice obtaining goods without using monetary means. Learners utilize milk, bread, cheese...
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Worksheet
Curated OER

Am I Balanced? and My Energy Balance Goal

For Students 3rd - 6th
A two page worksheet. The first worksheet - Am I Balanced - has young learners drawing or writing on a plate what they ate. Then they write their day's activities on a shoe. A nice way to look at energy in and energy out for one day. The...
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Lesson Plan
Utah Education Network (UEN)

Balanced Diet

For Teachers 2nd
Second graders investigate the concept of a balanced diet and how the food pyramid is organized. They conduct research using the links included in the instructional activity. They differentiate the parts of the pyramid while looking at...

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