Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
PBS
Pbs Learning Media: Lesson 4: Don't Be Fooled
In this lesson, middle schoolers learn that phud logos are everywhere and easily recognized and explore more about the hazards of marketing. For the second "Capture It" project students take a photo or draw a picture of one phud that is...
PBS
Pbs: Raising a Girl With a Positive Body Image
Geared to parents and educators on how to raise a girl to have a positive body image and not be influenced by peers or media influences. This is an easy-to-read article which students would also find useful.
US Food and Drug Administration
Fda: The Nutrition Facts Label
This colorful printable gives you a quick look at the key information you can find on the Nutrition Facts label.
US Food and Drug Administration
Fda: Cool Tips for Kids
Teach your students to use the following easy ways to Read the Label at home, in the cafeteria, at the store, and at restaurants.
About Kids Health
About Kids Health: Involving Kids in Meal Time Tasks
Involving children of all ages in household activities will help them learn life skills. Involving them in the kitchen creates family bonds and teaches healthy habits. Find out how engaging your child in mealtime tasks can help them...
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Curated OER
Kids Health: What's the Right Weight for Me?
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
Thinkport Education
Thinkport: Designing a Healthier, Happier Meal: Supersizing
Understand how portion size affects healthy eating habits.
Read Works
Read Works: Are You a Fit Kid?
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.
Curated OER
Kids Health: How Can I Lose Weight Safely
Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...
Curated OER
Kids Health: Hunger and Malnutrition
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Alabama Learning Exchange
Alex: What's on Your Plate?
In today's fast food world, it can be hard to make healthy eating choices. In this lesson, learners will learn how they can incorporate healthy eating habits in their daily routines. They will use menus from local restaurant chains and...
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Curated OER
Kids Health: Smart Snacking
TeensHealth exhibits the importance of healthy snacking, especially when you are really busy.
Curated OER
Kids Health: Cooking Tips and Resources
Cooking can be considered an acquired skill that is perfected in time. The problem with being a teenager is that you haven't had much time to develop this ability. This site provides a basic overview of kitchen considerations, baking...
Other
Ready: Disaster Supply Kit
Suggestions for basic items a family should have on hand in case of disaster is reviewed.
CK-12 Foundation
Ck 12: Life Science: Preventing Infectious Diseases
[Free Registration/Login may be required to access all resource tools.] Infectious diseases are diseases that spread from person to person. What can you do to avoid infectious diseases? Eating right and getting plenty of sleep are a good...
CBS
Cbs News: Michelle Obama Hula Hoops to Promote Kids' Health
Michelle Obama invited students to the White House to celebrate the Healthy Kids Fair, promoting healthy eating and exercise. The First Lady shared her own eating habits, and discussed her concern about the effects of the obesity...
Mayo Clinic
Mayo Clinic: Vitamin and Mineral Supplements
This site from the MayoClinic.com contains an article entitled, "Using vitamin and mineral supplements wisely". Focuses on the right balance of minerals and vitamins, but shows the benefits of whole foods as well.
American Heart Association
Aha: Carbohydrates and Sugars
Site dedicated to the nutritional recommendations of the American Heart Association.