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Lesson Plan
Curated OER

Making Healthy Food Choices

For Teachers K
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
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Lesson Plan
Curated OER

Healthy Foods Help Me Grow

For Teachers K
Students reconize how to choose healthy food and about why they need to eat healthy.
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Lesson Plan
Curated OER

The Dangers of Being Obese/Overweight

For Teachers 3rd
Third graders determine if they are eating healthy. For this healthy living lesson, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the week...
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Lesson Plan
Curated OER

Foods and Nutrition

For Teachers 7th - 8th
Students study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers 6th - 12th
Students evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st - 3rd
Students examine the food pyramid. In this healthy diet lesson plan, students view the food pyramid and discuss healthy eating. Students find examples of healthy food in magazines and share their findings. Students plan healthy means and...
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Lesson Plan
Curated OER

Studying the Food Pyramid

For Teachers 1st - 3rd
Students explore the food pyramid and how to eat a healthy diet.  In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the eating...
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food manufacturers....
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Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
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Lesson Plan
Curated OER

Getting the Most From Your Food

For Teachers 3rd - 5th
Students study the food pyramid to learn about healthy food.  In this healthy foods lesson, students create a chart of the healthy foods they eat in a day.  Students discuss their choices and how they could make better choices.
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Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. For this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
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Lesson Plan
Julie Negrin

How to Teach Cooking to Kids

For Teachers 1st - 8th
Youngsters are more likely to eat something if they've worked hard to make it! Plan a cooking class with an e-booklet from Julie Negrin, author of Easy Meals to Cook With Kids. It includes what you should consider about your school site...
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Lesson Plan
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Health Smart Virginia

Ending the Silence on Mental Illness

For Teachers 9th
To end the silence on mental illness, groups research a mental illness. They then create a scene-by-scene script, cast parts, and record a video that details the symptoms, causes, and treatment of the disorder. They also include what...
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Lesson Plan
Health Smart Virginia

Circle of Control with a Kiss

For Teachers 4th
A presentation walks scholars through an exercise of self-control. Using Hershey Kisses, learners listen closely and follow directions, leading them to a worksheet that looks at what they can and can't control. Pupils discuss their...
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Lesson Plan
Curated OER

Nutrition Plates

For Teachers 1st - 5th
Students investigate healthy eating habits by studying the food pyramid.  In this personal health instructional activity, students write a recipe for a healthy meal including one item from each section of the four food groups.  Students...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 3rd
Third graders examine healthy eating habits by identifying the food pyramid.  In this personal health lesson, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets.  Students research an...
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Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, while reviewing an extensive vocabulary list on the board, identify basic food groups with the help of picture cards. As a group, they create a collage of healthy and unhealthy foods using pictures from magazines and newspapers.
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Lesson Plan
Curated OER

My Pyramid for Kids

For Teachers 1st - 2nd
Students become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid instructional activity, students complete worksheets to develop better eating habits. Students understand the...
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Lesson Plan
Curated OER

Getting To Know the Healthy Food Pyramid

For Teachers 11th - 12th
Students examine a healthy way of eating while following a vegetarian diet. They study the components suggested by the American Dietetic Association that comprise a healthy diet, prepare appetizing foods from these groups, and inspect...
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Lesson Plan
Curated OER

The Food Pyramid

For Teachers 3rd
Third graders research a food pyramid website and research a healthy diet.  In this food pyramid lesson, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
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Lesson Plan
Curated OER

Nutrition an Food: Taking Control of What You Eat

For Teachers 9th - 12th
Students examine what they eat and how they can improve their health by changing what they eat. They research nutrition and different foods. They also examine new vocabulary words.
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Lesson Plan
Curated OER

Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
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Lesson Plan
Curated OER

Comparison Food Shopping: Buying Groceries for Two People for One Week

For Teachers 12th
Twelfth graders investigate how to develop a simple food budget for two using newpaper ads, the basic four food groups, and calorie counts.

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