PBS
Pbs Learning Media: Musical Math Facts: Lesson Plan
Combine mental math with physical activity to engage students and increase overall fitness. This lesson plan describes a twenty to twenty five minute series of activities that require pre-made math flashcards that can be easily created...
PBS
Pbs Learning Media: Odd Todd & Even Steven: Lesson Plan
Combine multiplication, determining if a product is odd or even, and physical activity to engage students and increase overall fitness. This lesson plan describes a twelve to fifteen minute series of activities that can be easily tweaked...
PBS
Pbs Learning Media: Jumping Math: Lesson Plan
Combine counting sequences with physical activity to engage learners and increase overall fitness. This lesson plan describes a fifteen to twenty minute series of activities that can be easily tweaked to work in any elementary classroom.
PBS
Pbs Learning Media: Are You Stronger Than a Fifth Grade Teacher? Lesson Plan
This lesson is a spin-off of the popular television show Are You Smarter than a 5th Grader? Students are chosen one by one to pick an exercise card that will also have a point value on it. Once a card is selected as a class, students...
PBS
Pbs Learning Media: Spanish Action Verbs Lesson Plan
In this interactive lesson, students learn about Spanish action verbs while exercising!
PBS
Pbs Learning Media: Meet My Muscles Upper Body Lesson Plan
Following along with their teacher, students learn about the various upper body muscles we have such as the bicep and pectoral muscles and learn how to give them a good stretch and exercise.
PBS
Pbs Learning Media: Meet My Muscles Lower Body Lesson Plan
This lesson depicts students following along with their teacher to learn about lower body muscles. Students learn about muscles such as the gluteal and hamstring and how to give them a good stretch and exercise.
PBS
Pbs Learning Media: Rock Paper Scissors Lesson Plan
This lesson puts a physical twist on the traditional game, rock, paper, scissors! Learners get into pairs to play rock, paper, scissors. However, in this game the person who does not win the match is rewarded with exercise by doing...
PBS
Pbs Learning Media: Twizzle Lesson Plan
Students must use their listening and exercise skills to win this game! Students listen for commands from their teacher such as jump, turn, freeze, go, and twizzle. As they hear them, they must perform them quickly and properly before...
PBS
Pbs Learning Media: Action Verbs Lesson Plan
In this instructional activity students connect exercise and literacy. The teacher reads a sentence aloud and students must identify the action verb that was read and then act it out accordingly.
BBC
Bbc: Health & Fitness: Improve Your Aerobic Fitness
BBC provides exercises and ideas to keep you healthy and in shape with aerobic exercise. Site includes exercises with a treadmill, exercise bike and skipping. Links to a plethora of other fitness and sport-related subjects.
Other
Fitness Partner: Activity Calorie Calculator
Let this exercise calculator figure the number of calories you burn while doing over 222 different physical activities.
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
DOGO Media
Dogo News: Give 'Crunning' a Try!
Article reports on a new fitness activity known as "crunning." Includes video.
Other
Nourish Interactive: Nutrition Education
Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.
Other
Nourish Interactive: Nutrition Education
Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.
Other
Personal Trainer and Group Fitness Instructor Certificate
This site tells of a correspondence course that you can take to become certified. It also has information on career opportunities.
Curated OER
Kids Health: Por Que Es Inteligente Hacer Ejercicio?
This article gives information on the physical health benefits of exercise and fitness. Follow their suggestions to increase your exercise activities. In Spanish.
E-learning for Kids
E Learning for Kids: Science: Rio De Janeiro Carnival Parade: Balanced Diet and Regular Exercise
Gabriel is a samba dancer in Rio de Janeiro. Learn about the healthy lifestyle habits he follows to stay fit.
PBS
Pbs Kids: Arthur Family Health: Fitness
Here are some resources to help you and your family understand the basics of staying fit. Read some facts, play some games, and take a quiz to check for understanding.
PBS
Pbs Learning Media: Workout Time!
Provide a fun way to stay healthy with these 30 second workouts from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Brain Break I See Sports Lesson Plan
In this brain break instructional activity, students act out different movements, using their psychomotor skills, found in sports.
Other
California Obesity Prevention Initiative: Do More, Watch Less [Pdf]
Here is a complete program to help children understand how much time they spend in front of the television or computer screen, what effects that can have, and how to find activities that will help them get moving instead of watching.Find...
PE Central
Pe Central: Pe Lesson Ideas: Olympic Challenge
Students familiar with basketball, football, and hockey skills are ready to participate in a variety of "presidential physical fitness tests." These include the basketball shot, the football toss, the floor hockey shot, and more.
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