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Lesson Plan
Learning for Life

Trust Me - I Won't Let You Down

For Teachers 4th - 5th Standards
What is fairness? What does it mean to be trustworthy? Learners explore these concepts in an important life skills instructional activity, which includes reading a story, responding to sample scenarios, and classroom discussion.
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Activity
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Plum Tree

Teaching Your Child How to "Deep Breathe"

For Students K - 6th
Feeling stressed, angry, or nervous? It's time to practice the exercise detailed in Deep Breathe to breathe your cares away. The activity brings the focus back to one's self and identifies the importance of staying calm. 
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Activity
Plum Tree

Teaching Your Child How to "Spaghetti Body"

For Students K - 6th
We all feel stressed at times, but we don't have to feel that way for long by practicing a coping skill called, Spaghetti Body. When a high stakes test or presentation is on its way, follow the instructions on this resource to begin the...
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Activity
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Plum Tree

Teaching Your Child How to “Stress Press”

For Students K - 6th
Are you or your scholars feeling stressed? Use the coping skill resource, Stress Press, to relieve the feeling that may be growing inside you when a big test or presentation is on its way. 
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Lesson Plan
Advocates for Youth

How Do I Prepare for Work?

For Students 7th - 12th Standards
You got your class through their teenage years—now it's time for the real world! Class members focus on the how-to of preparing for work, including job interview skills, resume workshops, and 
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Lesson Plan
Nemours KidsHealth

Safe and Healthy Summer: Grades 3-5

For Teachers 3rd - 5th
Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...
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Lesson Plan
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Children’s Hospital of Philadelphia

Meet the Germs

For Teachers 3rd - 5th Standards
A lesson introduces scholars to the scientist, Martinus Beijerinck, the person behind virus discovery. Learners research and complete a graphic organizer that showcases the differences between a virus and bacteria. Small groups share...
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Lesson Plan
Nemours KidsHealth

Screen Time: Grades 3-5

For Teachers 3rd - 5th
Encourage pupils to spend less time in front of a screen with two lessons that challenge them to examine their habits and try to make new ones. In lesson one, the class brainstorms activities to partake in instead of spending time in...
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Lesson Plan
Curated OER

Recipe Planning, Meal Preparation and Service

For Teachers 7th - 8th
Students examine how to plan, prepare, and serve a meal. They analyze the food pyramid, select five recipes, plan a dinner menu, create a HyperCard stack of the menu, and prepare the meal for their family.
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Lesson Plan
Nemours KidsHealth

Conflict Resolution: Grades 3-5

For Teachers 3rd - 5th
Students analyze concepts related to health promotion and conflict resolution. In this character education lesson, students answer discussion questions about resolving conflicts. Students complete a conflict resolution activity using a...
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Lesson Plan
Nemours KidsHealth

Puberty: Grades 3-5

For Teachers 3rd - 5th
Students discover the changes their body goes through during puberty by participating in a role-playing activity.  For this human health lesson, students write a description of themselves as if they were a pituitary gland.  Students...
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Lesson Plan
Curated OER

The Magical Ingredient: Fat

For Teachers 9th - 12th
Students explore fats in foods. In this personal health and nutrition activity, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...
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Lesson Plan
Curated OER

Food Labels

For Teachers 7th - 12th
Students study nutrition and the facts about food labels.  In this investigative instructional activity students examine food labels and the health facts and serving sizes.
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Lesson Plan
Nemours KidsHealth

Healthy Snacking: Grades 3-5

For Teachers 3rd - 5th
Students investigate healthy snack foods. In this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...
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Lesson Plan
Curated OER

5 A Day The Color Way

For Teachers 7th - Higher Ed
Students explore the ways they can incorporate fruits and vegetables into their diets.  For this health lesson students and parents list health benefits of more fruits and vegetables in their diets and complete a handout.
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Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food...
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Worksheet
Curated OER

Fitness

For Students 4th - 8th
In this fitness instructional activity, students explain why it is important to be healthy, clean, and fit. In addition, they keep a record of their daily meals and snacks for a week and describe what meals are best for them and why....
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Lesson Plan
Curated OER

Energy Balance

For Teachers 3rd - 5th
Students read various health articles. In this being active health instructional activity, students discover why it is important to be active and eat healthy foods. Students read articles about sleep, the food pyramid and energy.
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Lesson Plan
Curated OER

Growing With Others, Kids on the Grow!

For Teachers 3rd - 6th
Students participate in an after school program that promotes accepting differences, self-motivation, teamwork, leadership roles, personal safety and self-responsibility, family unity and recognizing the characteristics of good...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 3rd
Third graders examine healthy eating habits by identifying the food pyramid.  In this personal health lesson, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets.  Students research an...
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Lesson Plan
Curated OER

Culture and Obesity

For Teachers 9th - 12th
Students explore cultural perceptions regarding obesity. In this personal health lesson, students read case scenarios about 3 women and their health perceptions. Students discuss the women and the stereotypes associated with the women...
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Lesson Plan
Curated OER

Studying the Food Pyramid

For Teachers 1st - 3rd
Students explore the food pyramid and how to eat a healthy diet.  In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the eating...
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Lesson Plan
Curated OER

Food For Thought

For Teachers 7th - 8th
Students create an individual menu for one of their peers. They must examine their peer's activity level and family history.
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Worksheet
Curated OER

Walk a Mile in Another Man’s Shoes

For Students 6th - 10th
In this personal health empathy worksheet, students read 3 scenarios and examine what is happening in each of them. Students role play the situations using strategies that show empathy toward one another.

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