Nemours KidsHealth
Stress: Grades 3-5
Two activities focus on stress—common stressors and coping strategies. In the first activity, scholars identify stressors and explore ways to keep stress away. To aid the process, learners create a poster and complete a handout...
Keep Your Children Safe
Hurt Tracker Math
Boost emotional intelligence and division skills with a three-question learning exercise featuring two imaginary towns that record when citizens hurt, forgive, or punish one another. Using division, scholars calculate each problem to...
Thoughtful Learning
Using 5-5-5 Breathing to Calm Down
Scholars calm their minds and bodies with a 5-5-5 breathing exercise. Learners breathe in for five seconds, out for five seconds, then wait five seconds to start again. The exercise takes one minute to complete.
University of Washington
Rewarding Yourself
Everyone experiences negative self-talk from time to time, but how can youngsters learn to take it easy on themselves? Use an activity that focuses on talking positively to oneself, including giving yourself compliments and spending time...
Curated OER
Puberty Changes- Lesson 1
It may take a few clicks to find this lesson on the Alberta Health Services website, but it's well worth it. This is Lesson 1 in a series of six lessons. After setting up the ground rules, discuss puberty and the changes that affect your...
Missouri Department of Elementary
Can You Erase the Damage?
A pencil and an eraser bring forth the message that negative comments never truly disappear. On a large piece of paper, scholars list negative comments then attempt to replace them with kind ones. Pupils discuss the impact of negative...
Curated OER
Non-Verbal Communication
Many developmentally disabled students struggle with accurately conveying messages and interpreting those of others around them, especially when they are non-verbal. This lesson contains fun activities and exercises, such as talking with...
Curated OER
The Anxiety Workbook For Teens
Teens often face a great deal of worry in their lives, and can be at a loss with how to anticipate and handle their emotions. This workbook is an exceptional resource for both educators and learners alike as a way of supporting teens in...
Self-esteem fund
Self‑Esteem Activity Guide (For Youth Leaders of Young Girls)
Did you know that over 70 percent of girls avoid certain activities because they feel bad about their looks? This fantastic resource includes 18 tried and true activities designed to help girls establish positive self-esteem.
Curated OER
When I Felt...
Help learners build awareness of their emotions and what events can bring on particular feelings with a simple instructional activity. It begins with a sentence frame ("I felt this way when...") and also includes room for students to...
Curated OER
Communicating Feelings
Students demonstrate ways to communicate feelings. In this character education lesson, students talk about communication and are shown examples of faces showing different emotions. Students identify the emotion and practice communicating...
Curated OER
Exploring Feeling Through Eric Carle
Students construct a "feeling cube" for the purpose of exploring and discussing feelings. Students read "The Hungry Caterpillar" discussing life cycle and making a sock puppet, discussing the feelings explored during the activity and the...
Curated OER
Faces of Emotion
Fifth graders investigate human emotion by analyzing photographs they have taken. In this human face lesson, 5th graders collaborate in pairs to take pictures of another student while they are expressing different emotions. Students...
Curated OER
Ed/Ing Emotion Adjectives
In this emotion adjective worksheet, students read a situation and see how the writer feels. Each adjective is written with an -ed ending and an -ing ending.
Curated OER
Depression
Fifth graders discuss feelings and depression and brainstorm ways to seek help. In this health lesson, the teacher leads a discussion about emotions focusing on when emotions are balanced and when they become unbalanced and a person can...
Curated OER
Smiles Change the World
Students explore ways to notice when others are sad, happy, calm, or angry. They act out feelings and have others try to identify them. The listen to The Brand New Kid, focusing on plot, characterization, and illustrations. They create a...
Curated OER
Pumpkins!
Young scholars discuss emotion, draw pumpkin faces and write about the way their pumpkin is feeling. In this emotions lesson plan, students make pumpkin faces and match pumpkin seeds to a card with seeds.
Curated OER
Mood
Students analyze their feelings after reading or listening to music. In this moods lesson, students react to the feelings generated by the story or music they heard. Students pair edit their stories.
Curated OER
Bullying
First graders learn healthy ways to express their feelings, needs and wants. In this bullying lesson, 1st graders read A Bad Case of the Stripes, discuss why the main character is getting bullied, dicuss why it's okay to be different...
Curated OER
A Happy Time
Second graders listen to stories about feelings and identify their own feelings during certain times of their lives. In this a happy time lesson plan, 2nd graders explore writing elements as a way to communicate with a variety of...
Curated OER
Learning About Emotions
Students participate in a series of activities about identifying different feelings and emotions. In these oral language and discussion lessons, students use pictures and photographs to get them involved in oral storytelling activities....
Curated OER
Feelings Word Search
In this feelings word search worksheet, students analyze 8 words in a word bank. All pertain to feelings and emotions. Students find these in a word search puzzle.
Transforming Education
Self-Efficacy Toolkit
A PowerPoint presentation prepares instructors for teaching learners about self-efficacy, a key competency of social-emotional learning. The 29-page presentation is designed to give administrators and teachers a deeper understanding of...
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