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Lesson Plan
Bully Free Systems

Bully Free Lesson Plans—11th Grade

For Teachers 11th Standards
It takes courage to stand up to bullies. Two sample lessons from a complete Bully Free curriculum, "Courageous and Brave Bystanders" and "Assertiveness Skills for Bullied Students and Empowered Bystanders" provide participants with...
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App
Calculated Industries

Army Survival

For Students 9th - Higher Ed
Intended as a reference tool for US Army personnel, this application can be used in a classroom that is studying historic and current wars or as part of an outdoor education or wilderness survival course. Some of the subjects addressed...
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Printables
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Vertex42

Weekly Lesson Planning Template

For Teachers K - 12th
You'll feel prepared and ready to begin your school week when you've considered the progression of your lessons on an hourly and day-to-day basis. 
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Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...
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Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson plan, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the...
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Lesson Plan
Curated OER

Word Fitness

For Teachers 3rd - 5th
Students perform a varied workout while practicing vocabulary skills.
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Lesson Plan
Curated OER

Long Jump Roping Skills

For Teachers 4th - 6th
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
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Lesson Plan
Curated OER

Exercise for Life

For Teachers 4th
Fourth graders produce a video that demonstrates health risk factors and how the controllable health risk factors can be reduced through regular exercise. When all videos are complete, allow each group to show its video clip to the rest...
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Lesson Plan
Curated OER

SMASH Skill Development: Badminton

For Teachers 4th - 6th
Students perform the SMASH technique and overhand motion. For this SMASH lesson, students practice hitting targets using racquets and the overhand motion. Students also complete a target smash drill using hula hoops. 
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Lesson Plan
Curated OER

Jr. Chef Club

For Teachers 3rd - 5th
Students examine the food pyramid. In this health/math lesson students make biscuits. Students are assigned a group to measure out ingredients. Students also discuss which part of the food pyramid biscuits fall into and the nutritional...
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Lesson Plan
Curated OER

Essential Nutrients - Daily Guides

For Teachers All
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
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Lesson Plan
Curated OER

Leaping!

For Teachers 3rd - 5th
Students properly leap and measure their distance. For this leaping lesson, students practice leaping for accuracy and proper form. Students estimate their leaps and measure with rulers. Students determine distance covered by the entire...
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Lesson Plan
Curated OER

Animal Slideshow

For Teachers 2nd
Second graders view animal fact sheets, and make a slide about an animal.  In this animal classification lesson, 2nd graders list facts that help classify the animal. Students use Microsoft paint and color their animal. Students use the...
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Lesson Plan
Curated OER

Home Run Wall of Fitness

For Teachers K - 8th
Students exercise on a regular basis outside of the school setting. They discover the FIT principle (Frequency, Intensity,and Time) and build on to the number of days as well as the amount of time they exercise. They exercise at least...
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Lesson Plan
Curated OER

Fitness Scavenger Hunt

For Teachers 3rd - 6th
Learners elevate their heart rate and work together in groups.
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Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students jog around the cones while the music plays. When the music stops they all stop at the various numbered cones. One student rolls the first die to determine which exercise they perform. A second student rolls the second die to...
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Lesson Plan
Curated OER

Fitness Speedway

For Teachers 3rd - 5th
Young scholars participate in push-ups, crunches, jumping jacks, curls with dynabands, and different inverted balances.
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Lesson Plan
Curated OER

Roam the Halls for Fitness

For Teachers 6th - 12th
Students use pedometers or digiwalkers to walk as many steps as possible during a class period (in the building hallways). They assess steps walked at the end of the period for prizes and/or goal setting.
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Lesson Plan
Curated OER

Follow the Leader Fitness Jog/Walk

For Teachers 4th - 5th
Students demonstrate the fun of jogging/walking in a creative way, work on pacing. They work cooperatively in groups.Students begin by following the teacher and later after they become comfortable and get to be leaders themselves.
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Lesson Plan
Curated OER

Roam the Halls for Fitness

For Teachers 6th - 12th
Students walk as many steps as possible during a class period while using a digiwalker or pedometer.
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Lesson Plan
Curated OER

Fitness Race Track

For Teachers 6th - 8th
Students complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
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Lesson Plan
Curated OER

Spark Activity: Louisiana Line Dance

For Teachers 3rd - 6th
Students learn and practice 1 step at a time of the Louisiana Line Dance, then put all steps together and practice the dance to music. 
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Lesson Plan
Curated OER

HOME SWEET HOME

For Teachers 6th - 8th
Pupils create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Lesson Plan
Curated OER

Twelve Days of Winter Break

For Teachers 6th - 8th
Students earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.

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