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Exercise and Muscles
Eighth graders identify and label the primary and secondary muscles used to perform an exercise. Students perform an exercise on a weight machine to figure out which muscles are being used. Students illustrate the muscles used by...
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Recognizing a Message's Point of View
Pupils study the physical, mental, and social health benefits of regular exercise while attempting to recognize the point of view of media messages. They read an article and discern ways in which they can make regular exercise a part of...
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Cardio-Vascular Endurance
Young scholars in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating...
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Push Up Routine
Students improve upper body strength by doing push-ups. They practice synchronized movements they can do with a partner while in the push-up position.
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People Bingo
Young scholars get to know one another by asking questions. When they find someone who can do it, they write their name on the card. Then play Bingo.
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Scooter Drivers Test
Students increase muscular strength and endurance and are introduced to basic traffic safety rules.
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Women and Sports
Students brainstorm famous female athletes and the sports they are related to using Inspiration software. After brainstorming, they either interview three females of different age categories to determine their view of a female athlete...
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Candy Bar Fractions
Young scholars explore the relationship between caloric expenditure and exercise, and see a real world use for fractions as they relate to daily life.
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Living on a Fixed Income
Students examine living on a fixed income. In this financial analysis lesson, students discuss living on a fixed income and discuss wants and needs. Students research money saving tips and create a PowerPoint about the topic. Students...
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Scooter Bring Back
Students travel across the floor on scooter and pick up objects to bring back.
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Effects of Drugs and Alcohol
Students examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining...
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We Tumble Together
Third graders follow a rubric to create a gymnastic tumbling routine set to music. They videotape and review their performances.
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Discovering Leadership
Young scholars identify positive leadership skills and apply them in everyday scenarios. In this leadership skills lesson, students examine the qualities of poor leaders and good leaders. Young scholars create a leadership poster and...
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Buying, Selling, Profits
Students follow the framework of the Family, Career and Community Leaders of America (FCCLA). In this FCCLA activity, students research the clothing market from the perspectives of consumers and business owners. Students also analyze...
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Breathing Easier
Students explore asthma, and then write proposals outlining how teachers, coaches, administrators and school support staff can be better prepared to treat students with asthma.
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Trivia Time
Learners participate in a trivia game and follow directions during a down time.
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Exercise: The Right Stuff
First graders explore how regular exercise keeps the body strong and healthy.
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Camouflage and Protective Coloration: A Model of Natural Selection
Students investigate natural selection and differential survival among divergent phenotypes of a population. Using everyday items , they model adaptations of camouflage and protective coloration in two very different environments.They...
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Fit Kid
Learners practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level lesson for the General Music classroom. The lesson emphasizes proper exercise and diet for a healthy life.
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Thanksgiving
Learners work together to find and spell Thanksgiving. On a obstacle course, they follow the cones to search for the letters. If they acquire an incorrect letter, they are required to do either push-ups or sit-ups. To end the lesson,...
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Plyometric Exploration
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
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Volleyball Bonkers
Students practice aiming with the underhand hit in striking with short-handled implements to introduce them to a underhand hit in volleyball. They encounter the manipulatives of tape, hula hoops and a variety of balls to assist them with...
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Data Handling
In this data handling instructional activity, learners explore multiple ways to represent data. They create stem and leaf plots, histograms, and bar charts. Students examine and interpret diagrams and statistics. This eleven-page...
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