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Fitness Partner: Activity Calorie Calculator
Let this exercise calculator figure the number of calories you burn while doing over 222 different physical activities.
PBS
Pbs Learning Media: Kids in Motion: Weather Fitness Lesson Plan
For this lesson, students "rediscover" weather as they use movement to act it out. Using their whole body to bend, stretch and exercise, students follow along as the teacher calls out and moves different types of weather.
PBS
Pbs Learning Media: Survival Fitness Lesson Plan
In this lesson, students learn survival skills while getting in shape! Students follow along with their teacher as they act out the important survival skills they would need as if they were on a deserted island.
PBS
Pbs Kids: Arthur Family Health: Fitness
Here are some resources to help you and your family understand the basics of staying fit. Read some facts, play some games, and take a quiz to check for understanding.
Thinkport Education
Maryland Public Television: Topston Fitness Trail [Pdf]
The city council in Topston wants to build a fitness trail in a nearby park to help its citizens become more physically fit and puts you in charge of the task. This workbook will help guide you in making the big decisions and experience...
Children's Museum
The Children's Museum of Indianapolis: Health House: Food, Fitness and Fun: 24/7
Engage your students in what it means to live a healthy life. They'll learn how to read food labels and understand basic nutrition. They'll take part in fun active play and learn about exercise benefits. Learn why healthy habits such as...
Public Health Agency of Canada
Public Health Agency of Canada: Family Guide to Physical Activity for Youth (10 14 Years of Age)
The Public Healthy Agency of Canada provides parents, caregivers and guardians of youth ages ten through fourteen with a resource guide to help them instill the importance of being active, having fun and how this will lead to health...
Texas Education Agency
Texas Gateway: Kids in Motion: Fitness Bingo
This activity is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card. Students will continue this until...
Vocabulary University
My vocabulary.com: Health and Fitness
This page offers a variety of vocabulary puzzles and activities using 26 vocabulary words pertaining to Health and Fitness. It also provides an extensive Vocabulary Word List (457 words), lesson ideas, and a list of related months and...
US Department of Agriculture
Choose My Plate: Why Is Physical Activity Important?
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.
University of Cambridge
University of Cambridge: Maths and Sports: Triathlon and Fitness
The triathlon is a physically gruelling challenge. Can you work out which athlete burnt the most calories? This activity provides a real-life context for working with proportionality, speed, rates, and units of measurement and is aimed...
Science Buddies
Science Buddies: You Are What You Eat!
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
McGraw Hill
Glencoe: Online Study Tools: Quiz on Physical Activity and Personal Fitness
Learners show comprehension of physical health. The online quiz assesses the scholars on physical activity and personal fitness.
PBS
Pbs Learning Media: Fitness Tips for Kids
Help children learn easy ways to stay physically fit, in this guide from Arthur.
DOGO Media
Dogo News: Give 'Crunning' a Try!
Article reports on a new fitness activity known as "crunning." Includes video.
PE Central
Pe Central: Pe Lesson Ideas: Fitness Four Square
At this website, learn about a game that combines four square and other aerobic exercises. Includes ideas for assessing students' participation in the activity as well as adapting the activity for students with physical disabilities.
English Club
English Club: Health, Food and Fitness Crossword 7
This English Club activity provides a crossword that assesses vocabulary words associated content from health class. Students will be able to receive hints, check individual responses, and check their entire completed puzzle.
PBS
Pbs Learning Media: Memory Lane Fitness Lesson Plan
With this lesson, young scholars get a brain and body workout! Students work in pairs as the teacher calls out physical tasks such as high fives and tunnel tens. As the teacher is calling out these partner exercises, young scholars must...
PBS
Pbs Learning Media: Fun in Fitness Lesson Plan
In this lesson, students follow along as their teacher walks them through a variety of exercises and stretches targeting the whole body.
PBS
Pbs Learning Media: Fitness Dice: Lesson Plan
Read the die to find out what exercise to do and how many repetitions are needed, keep a running tally of rolls to see who gets the highest score.
PBS
Pbs Learning Media: Animal Fitness Lesson Plan
In this lesson using commonly known animals such as a fox, dog and an inchworm, learners enjoy learning about the movements of various animals. The teacher demonstrates how to move and be like that animal using various exercises and...
PBS
Pbs Learning Media: Birthday Fitness Lesson Plan
In this lesson, surrounding a theme children love, their birthdays, students will exercise, move and stretch in way you might while celebrating a birthday.
Curated OER
Kids Health: Children's Activities: Healthy Eating
You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...
US Department of Agriculture
Choose My Plate: Tips for Increasing Physical Activity
Learn how to "make physical activity a part of the day." This brief article suggests incorporating simple and fun activities into your daily routine while at home, at work, and at play. Includes great tips for people of all ages.
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