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Unknown Type
PBS

Pbs Learning Media: Fitness Quiz

For Students Pre-K - 1st
See how much your children know about physical fitness, in this quiz from Arthur: "Arthur Weighs In."
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Graphic
PBS

Pbs Learning Media: Fitness Background Information

For Students Pre-K - 1st
Learn about the importance of fitness, with this guide from Arthur: "Arthur Weighs In."
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Lesson Plan
PBS

Pbs Learning Media: Butterfly Life Cycle Fitness Lesson Plan

For Teachers K - 1st
Science and exercise unite in this lesson! Students learn about the life cycle of a butterfly while performing certain physical tasks at each stage.
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Activity
Thinkport Education

Maryland Public Television: Topston Fitness Trail [Pdf]

For Students 9th - 10th
The city council in Topston wants to build a fitness trail in a nearby park to help its citizens become more physically fit and puts you in charge of the task. This workbook will help guide you in making the big decisions and experience...
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Lesson Plan
Children's Museum

The Children's Museum of Indianapolis: Health House: Food, Fitness and Fun: 24/7

For Teachers K - 1st
Engage your students in what it means to live a healthy life. They'll learn how to read food labels and understand basic nutrition. They'll take part in fun active play and learn about exercise benefits. Learn why healthy habits such as...
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Lesson Plan
PBS

Pbs Learning Media: Uno Fitness Lesson Plan

For Teachers K - 1st
This lesson uses the popular card game, UNO. Students form small groups, and then take turns picking up cards and performing a specific exercise. Each card color has a designated exercise associated with it and the number on the card...
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Lesson Plan
PBS

Pbs Learning Media: Sports Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students learn about fitness and sports! Students follow along with their teacher to perform exercises that can be found in all different sports.
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Lesson Plan
PBS

Pbs Learning Media: States of Matter Fitness Lesson Plan

For Teachers 3rd - 5th
In this lesson, students use their science knowledge and apply it using physical activity! Learning about the stages of matter, solid, liquid and gas, students perform an exercise for each as the teacher calls out an object such as soup...
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Lesson Plan
PBS

Pbs Learning Media: Memory Lane Fitness Lesson Plan

For Teachers K - 1st
With this lesson, learners get a brain and body workout! Students work in pairs as the teacher calls out physical tasks such as high fives and tunnel tens. As the teacher is calling out these partner exercises, learners must listen...
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Lesson Plan
PBS

Pbs Learning Media: Fun in Fitness Lesson Plan

For Teachers 3rd - 5th
In this lesson, students follow along as their teacher walks them through a variety of exercises and stretches targeting the whole body.
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Lesson Plan
PBS

Pbs Learning Media: Fitness Dice: Lesson Plan

For Teachers K - 1st Standards
Read the die to find out what exercise to do and how many repetitions are needed, keep a running tally of rolls to see who gets the highest score.
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Lesson Plan
PBS

Pbs Learning Media: Animal Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson plan using commonly known animals such as a fox, dog and an inchworm, students enjoy learning about the movements of various animals. The teacher demonstrates how to move and be like that animal using various exercises and...
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Lesson Plan
PBS

Pbs Learning Media: Birthday Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, surrounding a theme children love, their birthdays, students will exercise, move and stretch in way you might while celebrating a birthday.
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Article
Curated OER

Kids Health: Why Exercise Is Wise

For Students 9th - 10th
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
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Article
Curated OER

Kids Health: Family Doctor: Why Exercise Is Wise

For Students 9th - 10th
In order to exercise we usually need to be motivated. This article may motivate you to find the benefits of physical fitness as well as provide some suggestions for its implementation. Links to related articles are also provided.
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Unit Plan
Texas Education Agency

Texas Gateway: Season Fitness

For Teachers 1st - 5th
Students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students learn about the...
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Lesson Plan
PBS

Pbs Teachers: Design and Implement a Personal Fitness Plan

For Teachers 9th - 10th
Exhibit a physically active lifestyle, and begin to participate in and establish lifetime health and fitness habits and goals. Establish, apply, implement, monitor and adjust personal fitness goals.
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Article
Curated OER

Kids Health: Kids and Exercise

For Teachers 9th - 10th
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
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Unit Plan
WebMD

Web Md: Weight Loss Exercise and Weight Control

For Students 9th - 10th
WebMD provides a page on exercise. Content discussed includes the benefits of exercise, what type of exercise is best to do, the difference between aerobic and anaerobic exercise, and some examples of easy-to-do exercises.
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Unit Plan
CK-12 Foundation

Ck 12: Life Science: Muscles and Exercise

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular...
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eBook
CK-12 Foundation

Ck 12: Life Science: 11.11 Exercise

For Students 5th - 9th
See how exercise affects human health.
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Article
Curated OER

Kids Health: Kids and Exercise

For Teachers Pre-K - 1st
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
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Unknown Type
McGraw Hill

Glencoe: Online Study Tools: Self Check Quiz on a Personal Fitness Program

For Students 9th - 10th
The online assessment demonstrates knowledge of exercise and fitness. The questions evaluate students on designing a personal fitness program.
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Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Body and Mind Fitness Calendar

For Students 9th - 10th
Put together your own, personalized fitness calendar. Think about a fitness plan, set fitness goals, track your own progress, and work on varying your fitness routine. After planning a week of activity, print out your calendar and keep...

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