+
Lesson Plan
Curated OER

Exercise for Health

For Teachers 4th
Fourth graders chart and analyze data on a physical fitness chart pertaining to assessment, improvement and maintaining cardiovascular fitness. Each group develop an exercise program for cardiovascular fitness. This program be followed...
+
Lesson Plan
Curated OER

Home Run Wall of Fitness

For Teachers K - 8th
Young scholars exercise on a regular basis outside of the school setting. They discover the FIT principle (Frequency, Intensity,and Time) and build on to the number of days as well as the amount of time they exercise. They exercise at...
+
Lesson Plan
Curated OER

Fitness and Literature

For Teachers 3rd - 6th
Students participate in a dual challenge: to read a set number of books and also to exercise a number of minutes. They record the number of books they read, and also the number of minutes they are physically active. After a given period...
+
Lesson Plan
Scholastic

Extension Activity Building a Healthy Classroom Community

For Teachers 2nd - 6th Standards
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
+
Lesson Plan
Curated OER

The "Heart" of the Problem

For Teachers 7th - 9th
Students explore mathematical operations while studying nutrition. In this physical fitness activity, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy physical fitness...
+
Lesson Plan
Curated OER

Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted

For Teachers 3rd - 5th
Students integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
+
Lesson Plan
Curated OER

Fighting Obesity in Adolescence

For Teachers 5th - 8th
Learners understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
+
Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems to...
+
Lesson Plan
Curated OER

Fitness

For Teachers 3rd - 6th
Students create a plan for lifelong health by setting personal health goals.
+
Lesson Plan
Curated OER

Physical Fitness and Obesety

For Teachers 9th - 12th
Students use Internet web sites to discover how physically fit they truly are. Each group must use three web sites to answer questions and make an assessment of the person they have. Each group report back to the class what they have...
+
Interactive
Curated OER

English Vocabulary Skills: AWL Sublist 4 - Exercise 6a

For Students 9th - 12th
In this online interactive English vocabulary skills learning exercise, students answer 10 matching questions which require them to fill in the blanks in 10 sentences. Students may submit their answers to be scored.
+
Lesson Plan
Curated OER

Walking on Sunshine Fitness Dance

For Teachers K - 3rd
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
+
Lesson Plan
1
1
Baylor College

Body Strength

For Teachers 3rd - 8th
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
+
Lesson Plan
Curated OER

Run for your Health

For Teachers 9th - 12th
Students, in groups, search the Internet for evidence to support the idea about a relationship between physical activities, health and well being. They create a flyer or newsletter for a campaign to recruit students to the runner's club...
+
Activity
Peaceful Playgrounds, Inc.

10 Rainy and Snow Day Activities for Indoor Recess and PE

For Teachers K - 6th
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
+
Lesson Plan
Curated OER

Easter Egg Hunt

For Teachers K - 5th
Students increase cardiovascular endurance and develop the components of health related fitness.
+
Lesson Plan
Curated OER

10-20-30 Second Club

For Teachers 6th - 8th
Students participate in running exercises to accumulate points for their running team. They earn ten, twenty, or thirty points for improving their running time, then line up with their team to add up their team's total running fitness...
+
Lesson Plan
Curated OER

Health: Overweight Youth

For Teachers 9th - 12th
Investigate the primary causes for the increase in overweight youth and discover its impact on the health care system. After watching segments from the Bill Moyers Now program, your students develop campaigns to implement in school that...
+
Lesson Plan
Curated OER

Iron Tiger 10 Day Triathlon

For Teachers 6th - 8th
Students increase their fitness levels and determine attainable personal fitness goals. They participate in in a triatholon in which they perform three cardiovascular activities and record total miles traveled.
+
Lesson Plan
Curated OER

Aerobic Frisbee Golf

For Teachers 4th - 8th
Students work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.
+
Lesson Plan
Curated OER

Building Blocks for a Healthy Body

For Teachers 5th - 8th
Students watch a video and discuss the benefits of regular exercise. They use books, Internet sites and interviews with health professionals to develop a list of activities to develop physical fitness.
+
Lesson Plan
Curated OER

Nick News Lesson Plan

For Teachers 3rd - 8th
Learners examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
+
Lesson Plan
Curated OER

Happy Feet=Healthy Body

For Teachers 4th
Fourth graders discuss the benefits of regular exercise.  In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals.  Students discuss various types of...
+
Lesson Plan
Curated OER

Advice, Encouragement, Discouragement

For Teachers K - 12th
Students create a fitness schedule for a famous person.  In this advice, encourage, discourage lesson, students ask questions to determine the best fitness schedule for a person.  Students relate this activity to that of giving advice,...