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Eating on the Go: Finding Healthy Fast food Choices
Pupils discuss the pros and cons of supersizing fast foods. In this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
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Junk Food
Students discover the fat content of takeaway food a variety of other establishments. They consider the risks of a high fat diet and their replications. In addition, they discuss ways in which one can eat less fat daily as well as...
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Countries, Food and Culture
Third graders explore food production by researching culinary culture on the Internet. In this global food lesson, 3rd graders read assigned text about the different dietary habits of foreign cultures based upon their environment....
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Food and Kitchen Safety Lab
Students review kitchen management, safety, and sanitation rules, and practice applying safety and sanitation rules in kitchen lab by preparing chicken stir-fry over rice while maintaining safe working environment. Students then complete...
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Growing Minds: My Plate
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Plan a Meal Fun
Discuss helping with the family grocery shopping. View a teacher drawn map of a grocery store and discuss where the breads, meats, and dairy products are located. Practice categorizing foods as breads and cereals, fruits, vegetables,...
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The ABC's of Breakfast
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Diet Evaluation Project
Students record two consecutive days of food intake. They identify which nutrients are below 70%. They compare diet composition between protein, fats, and carbohydrates. They evaluate fat in the diet to fall below the American Cancer...
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Try A Pizza Theme Week
Students explore all the things they could do with a pizza. They become aware of food groups and nutritional needs, make decorated cardboard pizzas, interact with pizza slices and fractions, create stories to go along with their...
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The Digestive Dance
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
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Energy Plus!
This lesson seems pretty advanced for K-2nd graders, but there are some pieces that can be used with young learners. Look through this comprehensive, fact-filled lesson and pull out information and activities that you can adapt to fit...
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Calcium Counts
Learners evaluate the food pyramid. In this dairy nutrition lesson, students identify the position of the milk group on the food pyramid, then determine their daily calcium requirement and how they can meet that requirement.
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Let's Eat
Students read "Staying Healthy: Eating Right" by Alice B. McGinty and discuss prior knowledge of food groups and nutrition. They sort foods into food groups and play a board game about types of foods.
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Data and Probability: What is the Best Snack?
In this math/nutrition lesson, the nutritional value of 3 snack foods is recorded on a data chart and represented on a bar graph. Students analyze and compare information, construct data charts and related bar graphs, and draw...
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Health Database Lesson Plan
Third graders demonstrate the ability to identify personal health needs. They classify foods from the school lunch menus into the correct food groups. A database file is created. They determine if the school lunch menu offers a balanced...
Texas Heart Institute
Nutrition: How Do I Choose the Right Foods?
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
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Healthy Snacks
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
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Food Preferences and Healthful Eating
Students discuss healthy eating habits. In this food preferences lesson, students read a scenario about teenagers visiting a restaurant. Students role play the story and complete a graphic organizer.
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My New Food
Students create new fruits and vegetables and describe their health benefits. In this nutrition lesson, students work as a class to produce a new fruit or vegetable, make it using modeling clay, and describe the features. Students then...
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Talking about Food, Expressing Likes and Dislikes
Students explore foods. In this nutrition lesson, students chorally respond to questions about a kitchen PowerPoint, complete a Venn diagram about breakfast and lunch foods, and play a food Bingo game.
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Food Guide Pyramid
Young scholars develop an understanding of the Food Guide Pyramid by creating sample meals and examining whether there is a relationship between how foods are grown and where they fall in the Food Guide Pyramid. They also complete a...
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Fruits and Vegetables: A Nutritionally Rich Base
Young scholars examine proper selection, preparation and storage techniques for a variety of fruits and vegetables. In groups, they prepare various types of salads.
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Mathematics & Nutrition
Students apply math to calculate fat and calories in the food they eat. They examine food package information to become aware of the ingredients and to learn about healthy life styles. They work in groups to create crazy meals using the...
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