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Family Life Cycle
Learners review the food groups and their placement on the food pyramid. Using the internet, they research the nutritional guidelines for different age groups and compare them. To end the lesson, they identify reasons for choosing the...
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Kitchen Math - Levels I & II
Learners examine mathematics as an important component of nutrition management and food preparation.
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Breakfast of Champions
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
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Engineering and the Senses
Students explore nutrition. In this nutrition lesson, students discuss a person's sense of taste and how it is different for each person. Students discuss favorite foods and how they relate to nutrition. Students cut out pictures of...
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Read the Label
Students read the Nutrition Fact labels to make healthy choices. For this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
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Building a Pyramid
Fifth graders, in groups, research and create a poster or brochure examining the new food pyramid. They create a one-day menu that satisfies the requirements.
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ADULT ESOL LESSON PLAN--Level 2--Consumer Education
Pupils, after reviewing an extensive list of vocabulary terms on the board, identify/label food items, how much they cost and the value of using coupons to save money. In addition, they practice reading the labels on the food packaging...
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A Well Balanced Meal
Learners are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
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Jr. Chef Club Delightful Desserts
Students identify the fat content in foods. For this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
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Rosa Parks Community Garden
Students explore gardening and nutrition in the Rosa Parks Community Garden. They work in stations to discuss food choices, the life cycles of plants, and mini-composting. After starting in one station, they rotate to try each activity.
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Create Your School Lunch Menu
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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The Fat and the Lean
Students collect data on calorie intake. In this algebra lesson plan, students use the collection of data to make better eating decisions. They investigate the nutritional value in food using a graph and draw conclusion from their findings.
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Label Language
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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Eat Smart, Play Hard
Students discover why breakfast is important. For this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
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Some Fats Aren't Phat
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
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Simple Steps to Healthy Living
Young scholars observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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Smart Snacking
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
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St. Patrick's Day Snack
First graders design a green snack menu from all four food groups for St. Patrick's Day.
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What Is Hunger and Who are the Hungry?
Students investigate the purpose of food and how the body needs it for survival. The social problem of hunger is introduced and then researched looking for its causes and some solutions. There is background information in the lesson for...
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Five-Alive: The Value of Fruits and Vegetables
Pupils discuss importance of proper nutrition in staying healthy, examine food pyramid chart and identify different vegetables or fruits via eye gaze, and sample different vegetables or fruits at snack or lunch time.
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Starvation in the Ghettos
Young scholars consider the lack of nutrition experienced in Holocaust ghettos. For this Holocaust lesson, students investigate the Nazi policy of starving people out of the ghettos through their food rationing program. Young scholars...
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The Color Way
Students study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet lesson, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
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What Came First, the Chicken or the Egg?
Students explore the concept of nutrition. In this nutrition lesson, students identify the benefit of eggs as a nutritional meal or snack. Students also discover how to prepare easy meals or snacks using eggs.
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The Energy Equation
Students explore human energy components. In this personal health lesson plan, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind interactive games. Students create motivational...
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