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What Nutrients Does My Body Need?
Fourth graders examine roles carbohydrates, protein, fat, and water play in maintaining healthy body, and discuss how food provides fuel (energy) to body, how much fuel body needs, how fuel is used, and what happens to unused fuel.
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Eating the Rainbow: At the Farmer's Market
Students share what type of fruit and vegetables they like. In this adult health lesson, students explain the benefits of eating healthy foods. They discuss recipe ideas that can be done at home.
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Water, Water Everywhere
Students explain the important role of water in the body. For this adult health lesson, students examine foods with high water content. They share ways to get the recommended amount of water per day.
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Energy Balance: Energy in And Energy Out
In this health instructional activity, learners figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but...
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Food Comparison PDF
In this health worksheet, students are led through lessons to become familiar with the dietary recommendations of the government.
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Bacteria's Role in Food
Young scholars grow bacteria cultures on agar in petri dishes and do a plate count. They participate in a yogurt making lab to see how bacteria produce lactic acid. They prepare a recipe and identify fungi, fermentation and the role of...
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Where Do Plants Get Their Food?
Young scholars think about the historical development of the scientific method. They design an experiment that replicates van Helmont's, using only specified materials. Pupils then improved upon van Helmont's procedure and also...
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Digestion and Nutrition
In this digestion learning exercise, students will review a diagram showing the parts of the digestive system and the length of the intestines. Students will complete 3 short answer questions based on the diagram.
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Chef Solus Word Search Puzzle!
In this milk group instructional activity, students locate and circle the following milk products, plus one extra word, in a word search puzzle: milk, skim, cheese, butter, teeth, yogurt and bones.
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Diet: Cereal Grains and Nutrition
Young scholars identify the nutritional value of various cereal grains. Without adding sugar, they cook with grains and compare the taste to cereal containing sugar. In addition, students complete worksheets about the different grains,...
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What are Hunger and Malnutrition and Who Are the Hungry?: Ethics, Food, Global Cultures
Students explain the consequences of hunger and malnutrition, to know that we need many different foods and to know who is hungry and malnourished in the world.
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Reading Food Labels
Students investigate the concept of phonemic awareness in order to help increase reading comprehension. The reading of food labels creates the context for the practice session. They pay particular attention to certain sounds that must be...
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Creating a Nutrition Table in MicroSoftExcel
Middle schoolers access the internet to find Nutritional information from a restaurant of their choice and compile their information into an excel spreadsheet.
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Math Nutrition
Fifth graders use nutritional knowledge to plan balanced meals and use grocery store flyers to calculate costs of the meals. They create word problems using these flyers.
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Dietary Guidelines/Food Pyramid Test
Students list the recommended dietary guidelines and explain their function and implementation. They teat their knowledge of the Dietary Guidelines and the Food Guide Pyramid. They evaluate the servings, serving sizes, and food sources...
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Food Group Fitness Relay
Students, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
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Seed to Plate
Students record the development of a garden on digital cameras and research the nutrition that comes from growing food in a garden. In this garden and nutrition lesson plan, students also explain to younger students the importance of...
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Health and Growth
Students identify healthy foods. In this nutrition lesson, students review the five food groups and categorize healthy and unhealthy foods on a chart. Students develop their own menus.
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Kumara Math
Students explore nutrition by completing math problems in class. In this food conversions lesson, students identify what the kumara plant is and how it can contribute to human health by regularly consuming an appropriate amount. Students...
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Preparing Fruits and Vegetables
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
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The Very Hungry Caterpillar
Students participate in activities associated with the book, "The Very Hungry Caterpillar". They practice using new vocabulary and the days of the week. They create a book about what they ate on the different days of the week and how the...
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Consumerism - Labeling Lab With Convenience Food
High schoolers discuss the role of the consumer in the economy and the purpose of labels on products. In groups, they follow a recipe for a calzone using only pre-made dough, sauces and toppings. To end the lesson, they create their...
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BMI For Kids - Body Mass Index
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
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Breakfast Crossword Puzzle
In this crossword activity, students solve the crossword puzzle by using the clues. The crossword puzzle clues are based on breakfast food items.
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