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Lesson Plan
Curated OER

Measuring Lab

For Teachers 6th - 8th
Students explain the importance of using standardized measuring cups and spoons by preparing a recipe using inaccurate and misunderstood measurements.
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Lesson Plan
Curated OER

Breakfast: Healthy for Me and Healthy for the Environment

For Teachers 5th - 8th
Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.
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Lesson Plan
Curated OER

Nick News Lesson Plan

For Teachers 3rd - 8th
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
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Lesson Plan
Curated OER

Energy Balance: The Ins and Outs

For Teachers 8th - 12th
Pupils review data from a 24-hour dietary recall to gain an understanding of the information regarding energy intake and macronutrients.
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Lesson Plan
Curated OER

Name That Cheese!

For Teachers 1st - 4th
Students explore a variety of cheese. In this cheese lesson, students sample 4 different cheeses produced from cow's milk and recorded their observations about the cheeses prior to identifying them.
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Lesson Plan
Curated OER

What Are Calories?

For Teachers 7th - 8th
Students examine calories for the human body. In this calorie instructional activity, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
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Lesson Plan
Curated OER

Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health lesson plan, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
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Lesson Plan
Curated OER

Eating for Health

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
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Lesson Plan
Curated OER

How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
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Lesson Plan
Curated OER

Let's All Help (The Little Red Hen)

For Teachers K - Higher Ed
Students explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.
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Lesson Plan
Curated OER

Family Mealtime: Take a New Look

For Teachers Higher Ed
Students share their family mealtime experience. For this adult health lesson, students explain the benefits of eating together. They share ideas on how to make mealtime fun.
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Lesson Plan
Curated OER

Microwave Cooking

For Teachers 6th - 8th
Students learn the basic principles of microwave cooking and prepare a dessert in the microwave using correct procedures.
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Lesson Plan
Curated OER

Building a Better Body

For Teachers 4th
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Lesson Plan
Curated OER

Eating Away from Home

For Teachers 5th - 8th
Students consider the implications of eating out. In this family budgeting lesson, students determine how to make better meal-budgeting choices as they play a game called "Let's Eat Out".
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Lesson Plan
Curated OER

Making a Grocery List

For Teachers 3rd - 6th
Student examine the benefits of making grocery lists. In this family budgeting lesson, young scholars participate in an activity that requires them to create grocery lists for selected meals that families may share.
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Lesson Plan
Curated OER

Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.

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