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Lesson Plan
Curated OER

Halloween Candy/ Sugar Content

For Teachers 4th
Fourth graders examine the amount of sugar contained in Halloween candy by looking at nutritional labels from candy bars. They figure out ways to encourage people to reduce the amount of sugar they eat at this holiday. They look at the...
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Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Lesson Plan
Curated OER

Keeping Healthy

For Teachers 9th - 12th
Students describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
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Lesson Plan
Curated OER

Elementary School Health and Wellness Fair

For Teachers 9th - 12th
This is a nice idea for high school students to organize and present a Health and Wellness Fair at a local elementary school. It looks like it would take a lot of organization, but would certainly build community relationships. There are...
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Lesson Plan
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Nemours KidsHealth

Breakfast

For Teachers 6th - 8th Standards
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
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Lesson Plan
Curated OER

Family Life Cycle - Children's Lab

For Teachers 6th - 8th
Students review how their nutritional needs change over time. In groups, they design their own menu in which they get all the nutrients they need. To end the lesson, they share their foods with the class and complete a wordsearch...
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Lesson Plan
Curated OER

Eggs Introduction

For Teachers 6th - 12th
Students research eggs including their structure, sizes, grades, nutritional value, functions in recipes, preparation techniques, and storage guidelines. They prepare a recipe including eggs.
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Lesson Plan
Curated OER

Math Nutrition

For Teachers 5th
Fifth graders use nutritional knowledge to plan balanced meals and use grocery store flyers to calculate costs of the meals. They create word problems using these flyers.
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Lesson Plan
Curated OER

Fruits and Vegetables

For Teachers 6th - 9th
Students make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...
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Lesson Plan
Curated OER

Where's the Beef - Beef Facts or Hype, Is it Bad for You?

For Teachers 10th - 12th
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer valid, the...
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Lesson Plan
Curated OER

Knowing your nutrients

For Teachers 6th - 8th
Students comprehend the basics of the nutrition label. They comprehend the Recommended Daily Allowances. Students analyze the regulations that govern food labeling. They review the Food Pyramid.
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Lesson Plan
Curated OER

The Whole Trut about Whole Grain Breads

For Teachers Higher Ed
Students comprehend the nutrition benefits whole grain breads. They explore how to overcome the common barriers to eating whole grain bread. Students investigate how to choose and store whole grain breads. They comprehend the...
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Lesson Plan
Curated OER

Rice as a Source of Energy

For Teachers 5th
Fifth graders investigate the nutrition in rice. In this rice lesson, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students classify foods in...
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Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
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Lesson Plan
Curated OER

Fiber - Adding it to the Diet - Skill Supplement

For Teachers All
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
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Lesson Plan
Curated OER

Quick Breads, Muffin Method Demo

For Teachers 7th - 10th
Students learn what quick breads are and that they belong to the Bread, Cereal, Grain Food Group on the Food Guide Pyramid which are high in Carbohydrates. They identify characteristics to look for in quick bread products, the...
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd - 6th
Students explore how they can make healthy food choices and assess how "eating healthy" requires knowledge and planning ahead. They review and discuss The Edible Pyramid as well before they complete this project online. Each student maps...
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Lesson Plan
Curated OER

Hall/ Heal Lesson

For Teachers 6th - 8th
Students review the food groups and vocabulary in order to define how good nutrition is part of good health. They read a variety of articles in order to better understand the concept and develop reading comprehension at the same time.
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Lesson Plan
Curated OER

Have You had Your *5 a Day*?

For Teachers 3rd - 8th
Students examine *5 a Day* Dole program to reinforce facts learned about nutrition.
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Lesson Plan
Curated OER

Rate Your Plate

For Teachers 3rd
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
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Lesson Plan
Curated OER

Behavior Assessment & Nutrient Needs

For Teachers 6th - 8th
Students identify the factors that influence eating behaviors. They discover the nutrients that are needed in a teenager's body. They also identify the major food groups and examine the food pyramid.
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Lesson Plan
Curated OER

Fiber - Adding It To The Diet - Skill Supplement

For Teachers 4th - 5th
Students examine and prepare a recipe and state the purpose of each ingredient. They complete a worksheet based on the food pyramid.
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Lesson Plan
Curated OER

Pre-K Appetizer: Lesson for Pre-Kindergarten

For Teachers Pre-K
Students explore food choices by researching the food pyramid in class. In this healthy eating habits lesson plan, students discuss each layer of the food pyramid and identify areas they need to improve in their own lives. Students visit...
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Lesson Plan
Curated OER

A Funky Healthy Life Style!

For Teachers 1st - 2nd
Learners name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.

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