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Dietary Guidelines for Good Nutrition
High schoolers examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and...
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Mathematics Through Nutrition
Students plan a meal including shopping, preparing and meal and serving it. They become aware of different foods from different ethnic backgrounds and describe the displays in the store and why the items are displayed as they are.
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Nutrition Unit
First graders complete activities for the six basic food groups. In this food groups instructional activity, 1st graders view examples of food samples from the various groups and sample the foods. Students discuss the food pyramid and...
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Food and Nutrition Review
Students review materials prior to taking a test that includes food preparation. After playing a version of Jeopardy as a review, they fill out lab planning sheets which detail what they plan to prepare, including ingredients and...
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Health In Progress/ Soft Drinks
Learners engage in a lesson that is concerned with the consumption of soft drinks by children. They examine the statistics about the consumption and determine the increase or decrease in individual servings consumed over time. They...
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Nutrition: How important is rice to the world?
Fourth graders point out places on a map that grow rice around the world. In this rice growing lesson plan, 4th graders read about the importance of rice and use a map to see where it comes from.
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Cereal Box Redesigns
Students examine cereal boxes for nutrition information. In this nutrition lesson plan, students redesign cereal boxes to reflect their nutritional value. Students understand that some cereals contain too high a percentage of...
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Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough instructional activity on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable...
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Individual and Environmental Factors Affecting Food Systems and Choices
Students study the environmental factors that affect food systems and choices. In this food systems and health lesson, students study global and national information about obesity. Students study photos and captions about the topic....
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Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
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Be a Food Explorer
Learners discover the origins of fruits and vegetables. In this nutrition lesson, students research how fruits and vegetables came to the United States via trade routes. Resources are provided.
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So Sweet
Students compare sugar levels in cereals. In this nutrition lesson, students learn how to read a nutrition facts label, predict which products will have the most sugar, discover which cereals contain the most sugar and discuss...
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Toxicology And Human Health
Learners examine the clinical effects of environmental toxicants on living organisms by collecting and analyzing scientific data and identifying ways of detection and diagnosis.
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Five a Day Reporter
Students evaluate human health by completing a class nutrition activity. In this food choice lesson, students read the book Five a Day Reporter and discuss the importance of balanced meals every day of the week. Students view an...
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Food Pyramid
In this nutrition worksheet, students learn to plan a healthy diet by constructing a food pyramid. Students cut out 6 labeled pyramid pieces and glue them in place on a paper. Students cut 6 pictures of food items, decide where they...
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Fruit Shopping
For this nutrition worksheet, students learn to recognize and count out fruit on a pretend shopping trip. Students color 5 different fruits the appropriate colors and count out and glue the fruit in the paper bag according to what is on...
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Raid the Food Pantry
Students explore the food groups represented on the food pyramid. In this nutrition and physical education lesson, students participate in a game in which teams try to grab a play food object designated by the teacher and return it to...
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What is a Balanced Menu?
Students create a menu following food pyramid guidelines. In this nutrition lesson, students plan a menu by finding magazine pictures from each food pyramid group. Next, students create a menu for an entire day.
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Studying the Food Pyramid
Students explore the food pyramid and how to eat a healthy diet. In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the...
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Calcium
In this nutrition worksheet, students calculate the amount of calcium their diet provides. Students record the food that they eat and how much calcium each food provides. A food list is given for students to use as a resource.
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The Protein Train
In this nutrition worksheet, students answer four short answer questions based on their knowledge of the functions of protein in a diet.
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Match the Nutrients in Column 1 with a Function in Column 2
Although the print version does not fit on one page, the questions on this worksheet make a handy pop-quiz for your nutrition and health learners. Copy the material and paste onto another document to fix the formatting and you are ready...
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Chef Solus Fiber Crossword Puzzle
In this fiber food group worksheet, students fill in a crossword puzzle as they figure out the answer to 15 clues about fiber going across and down.
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Chef Solus Cooking Academy Game
Students evaluate human health by participating in an interactive activity. In this food choice lesson, students discuss the decisions they make each day in order to stay healthy with the food they eat. Students utilize the Internet to...
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