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My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
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Lesson Plan
Julie Negrin

How to Teach Cooking to Kids

For Teachers 1st - 8th
Youngsters are more likely to eat something if they've worked hard to make it! Plan a cooking class with an e-booklet from Julie Negrin, author of Easy Meals to Cook With Kids. It includes what you should consider about your...
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Lesson Plan
Curated OER

The Magical Ingredient: Fat

For Teachers 9th - 12th
Students explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...
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Lesson Plan
Curated OER

The Human Organism

For Teachers K - 2nd
Students identify their feelings and learn constructive ways of handling conflict. In this human mental health lesson, students identify their feelings, learn how to tell others about their feelings, and learn how to resolve conflict....
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Lesson Plan
Curated OER

Nutrition Dictionary

For Teachers 3rd - 5th
Students look up nutrition vocabulary words in the dictionary and write a nutritious fact they learned about each of the words. In this nutrition lesson plan, students also play pictionary with the words.
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Lesson Plan
Curated OER

Nutrition 2: Good Food, Good Health

For Teachers 3rd - 5th
Students examine how food provides them with energy and materials for their body. In groups, they identify good and bad foods to maintain a healthy lifestyle. Using the internet, they research how food can affect their overall health.
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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Lesson Plan
Curated OER

Nutrition

For Teachers K - 5th
Learners investigate the Food Pyramid. In this nutrition lesson plan, students list the food groups and identify several foods from each food group. Learners complete a blank food pyramid worksheet as an assessment.
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 3rd - 4th
Students investigate the five food groups. In this nutrition lesson, students track their food over the weekend, and see if they are eating healthy. Then students get an opportunity to track their eating again to see if it improves.
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Lesson Plan
Curated OER

The Five Food Groups - Introduction to Nutrition

For Teachers 3rd - 5th
Young scholars study the five food groups as an introduction to nutrition. In this nutrition lesson, students learn about which foods belong in each of the five food groups and they determine the need to eat a healthy diet. They keep a...
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Lesson Plan
Curated OER

Nutrition and Body Image

For Teachers 8th - 11th
Students study nutrition and how to maintain a healthy diet.  In this adolescent nutrition lesson plan students complete several activities that allow them to see different nutrition scenarios.
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Lesson Plan
Curated OER

Nutrition 3: Got Broccoli?

For Teachers 3rd - 5th
Students discover why the human body needs food in order to survive. In groups, they analyze advertising for the foods they eat the most and try to identify the nutritional value of them as well. They complete a worksheet showing them...
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Lesson Plan
Curated OER

Nutrition and Oral Health

For Teachers 7th - 9th
Students participate in activities that help to educate them on oral health and nutrition.  In this investigative lesson students will identify foods that promote good oral health and hygiene.
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Lesson Plan
Curated OER

Nutrition Unit

For Teachers K
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
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Lesson Plan
Curated OER

Class and Health: You Are What You Eat

For Teachers 6th - 11th
Students determine a working definition of class in order to determine how social class can affect personal health. They research their own nutritional needs and work to encourage healthy change in their communities.
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Worksheet
Curated OER

Nutrition Dictionary Worksheet

For Students 7th
In this vocabulary worksheet, 7th graders use words associated with nutrition. Students respond to 10 words, looking each up in the dictionary and writing one fact that they have learned about each specific word.
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Activity
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Curated OER

Early Childhood Nutrition

For Teachers Pre-K - 1st
Students complete activities that focus on food and nutrition. In this food lesson plan, students sort foods into healthy and not healthy, categorize them into ground and tree sorts, draw their favorite foods, make abc books of food, and...
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Worksheet
Curated OER

Super Star Nutrition for Kids

For Students 3rd
In this nutrition worksheet, 3rd graders study food labels and label fruits and vegetables.  Students respond to 2 short answer questions and complete 26 fill in the blank questions writing the name of a fruit or vegetable that...
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Lesson Plan
Curated OER

Quests for Better Health

For Teachers 9th - 12th
Students use the Internet to investigate a health quest that is assigned to them.  In this investigative lesson students research insights about the human body, evaluate and apply the information to create a chart, puzzle or design...
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Lesson Plan
Curated OER

Nutrition Lesson Plan

For Teachers 3rd
Third graders explore a variety of breakfast foods and beverages and write a creative story about their favorite. They then present their stories to the class and are encouraged to try different foods during the story time.
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Lesson Plan
Curated OER

Three Healthful Meals: A Practical Food-Guide-Pyramid Activity

For Teachers 2nd - 6th
Young scholars activate their knowledge of the food guide pyramid and the basic food groups in order to plan nutritious meals. They collect a handful of food images from magazines and glue them to the appropriate plates.
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Worksheet
Curated OER

Nutrients for Plants and People: Reading Food Labels for Nutrition

For Students 2nd - 5th
Apply work with the food pyramid with this worksheet. Have your class go through their cupboards at home and find 5 different foods to inspect. On this handout, they record the food, what part of the food pyramid this food fits into, and...
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Lesson Plan
Curated OER

Make Your Health Count

For Teachers 4th - 6th
Students write down the meals they have eaten in the past few days and then research the calorie and fat content of at least 5 of the food items. They create a poster with the information they found and then put that information into a...
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Lesson Plan
Curated OER

Cereals

For Teachers K - 6th
Students watch television commercials, then analyze the nutritional value of the cereals. In this health and nutrition lesson, the teacher shows students several cereal commercials, then the students describe the cereals. Students read...

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