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Lesson Plan
Curated OER

Math Nutrition

For Teachers 5th
Fifth graders use nutritional knowledge to plan balanced meals and use grocery store flyers to calculate costs of the meals. They create word problems using these flyers.
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Lesson Plan
Curated OER

The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders explore food processing. In this food processing lesson, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
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Lesson Plan
Curated OER

Get Your Calcium-Rich Foods

For Teachers 6th
Sixth graders explore foods in the dairy group. In this dairy food lesson, 6th graders examine the nutritional value of dairy foods and determine the proper number of dairy servings per day. Students also evaluate numerous food labels of...
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Lesson Plan
Curated OER

Nutrition and the Food Pyramid

For Teachers 1st
First graders examine the food pyramid and how healthy food effects the body. They discuss what they ate for breakfast and identify what makes a food healthy. Students analyze the food pyramid, and cut out magazine pictures of food and...
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Lesson Plan
Curated OER

Upping the Odds

For Teachers 9th - 12th
High schoolers research test taking tips that focus on nutrition, sleep, and stress reducers. They create a variety of fun projects such as posters and brochures and present their findings to other classes.
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Lesson Plan
Curated OER

Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Lesson Plan
Curated OER

What's Happening to Your Body

For Teachers 5th - 8th
Students list the types of biological development that occur during adolescence and the nutritional, physical, and mental needs that support that development. They describe careers in the field of adolescent health.
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Lesson Plan
Curated OER

Resources and Recipes for Independent Living

For Teachers 9th - 12th
Students discover how to prepare low-cost, nutritional meals. In this personal health lesson plan, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their classmates.
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Lesson Plan
Curated OER

The Food Guide Pyramid - Daily Food Journals

For Teachers 5th - 12th
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
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Lesson Plan
Curated OER

Hunger and Malnutrition

For Teachers 6th
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
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Lesson Plan
Curated OER

Smart Snacking

For Teachers Higher Ed
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
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Lesson Plan
Curated OER

Hunger and Malnutrition

For Teachers 5th
Fifth graders investigate hunger and malnutrition. In this hunger and malnutrition lesson, 5th graders study the importance of proper nutrition. Students explore the scope of hunger and malnutrition problems.
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Lesson Plan
Curated OER

Fruits and Vegetables

For Teachers 6th - 9th
Students make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...
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Lesson Plan
Curated OER

Breakfast: Healthy for Me and Healthy for the Environment

For Teachers 5th - 8th
Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.
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Lesson Plan
Curated OER

Eat Smart, Play Hard

For Teachers 4th - 5th
Students discover why breakfast is important. For this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
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Lesson Plan
Curated OER

The Color Way

For Teachers 2nd - 3rd
Students study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet lesson, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
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Lesson Plan
Curated OER

The Energy Equation

For Teachers 7th - 12th
Students explore human energy components. In this personal health lesson plan, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind  interactive games. Students create motivational...
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Lesson Plan
Curated OER

Menu Madness

For Teachers 6th - 12th
Students determine the nutritional values of fast foods. Then they make comparisons of their results and present their findings to the class. They compare the nutritional values of fast foods based on information provided on menus.
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Lesson Plan
Curated OER

Obesity, Eating Habits and Weight Loss

For Teachers 6th - 12th
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Lesson Plan
Curated OER

Consumerism - Labeling Lab With Convenience Food

For Teachers 9th - 12th
Students examine the differences between convenience food and food that has to be prepared in order to use it in another recipe. In groups, they make a calzone using only convenience food. After baking, they work together to make their...
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Lesson Plan
Curated OER

Diet: Soup and Salad Lab

For Teachers 9th - 12th
Students prepare soup and salad meals and assess their nutritional and aesthetic values. After solving soup riddles and discussing types of salads, they use meal planning forms to list ingredients and recipe information. The lesson also...
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Lesson Plan
Curated OER

Build a Burger

For Teachers 2nd
Second graders describe a balanced diet. In this nutrition and health lesson, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
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Lesson Plan
Curated OER

Lesson 1: What's Unhealthy in this Classroom?

For Teachers K - 2nd
Students discover behaviors and practices that are unhealthy within their classroom environment. In this early childhood lesson plan, students identify behaviors and practices that lead to an unhealthy environment, and discuss how to...