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Cooking with WIC Foods
Students share ideas about how they use their WIC foods. In this adult health lesson, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
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Self-Esteem/Class Pride
Learners examine and reflect on their own unique talents. They discuss their talents and what they do well, write each talent on five strips of paper, and create a class paper chain of talents.
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Nutrition and Fitness
Sixth graders investigate the food guide pyramid. They conduct Internet research, and plan a three day nutritional menu appropriate for teenagers. Students include three meals per day and a snack for each day on their menu, and...
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Investigating the Food Pyramid
Students examine how the food pyramid is an important nutritional tool. They classify foods and compare the number of servings per group that are necessary for maintaining good health by placing empty food containers in grocery bags.
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Conflict Resolution - Dealing With Anger
Students summarize the types of conflictual relationships associated with important health related outcomes. They deduce typical conflict resolving methods. They select a preferred conflict resolving style. They role-play a situation and...
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Creating Fitness Goals
Middle schoolers create a fitness goal to include one of the following: muscle building, cardiovascular development or healthful diet. They utilize a daily calendar to record progress. They utilize the Internet to research proper ways to...
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Dietary Allowances Worksheet
In this health activity, students read the dietary allowances and use them to create a healthier personal lifestyle. The chart includes boys and girls statistics.
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Bittersweet: Diabetes
Ninth graders examine the disease of diabetes. In this diabetes and health instructional activity students examine the disease, the people who are most at risk for diabetes, as well as how to best prevent diabetes.
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Get Your Calcium - Rich Foods
Fifth graders explore personal health by identifying positive food choices. In this calcium sources instructional activity, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a...
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Label Language
Students practice reading food labels. In this nutrition lesson plan, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label...
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Say Cheese!
Students identify the different WIC cheese choices. In this health lesson, students compare the nutrient content of various cheese. They share cheese cooking tips.
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How You Doing? How You Bean?
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
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Importance of Fresh Vegetables and Fruits in Our Diets
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
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Describing Symptoms
Students practice describing their symptoms to a health care worker. They follow certain statements and practice answering them as well. They practice dialogues they might find in an emergency room.
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Does Your Diet Stack Up?
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
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Water Purification
Students develop an understanding and appreciation of water purification techniques and their implications for health maintenance.
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#4 School Survey
Students, after brainstorming on health data, design a class or school survey on asthma. They collect, tabulate, and summarize the data. The data is placed on an Excel spreadsheet program. Upon completion, many demographic questions are...
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Labels Enable!
In this health worksheet, students read a short article on the importance of careful labeling on food items. They identify four symbols and tell the meaning of each.
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Why Does My Body Smell?
Fourth graders investigate how germs spread among people. In this health lesson, 4th graders discover the causes of infection and proper hygiene methods.
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Calorie Countdown
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits activity, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Eating the Rainbow: At the Farmer's Market
Students share what type of fruit and vegetables they like. In this adult health lesson, students explain the benefits of eating healthy foods. They discuss recipe ideas that can be done at home.
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Breakfast, Off to a Good Start
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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Let's All Help (The Little Red Hen)
Students explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.
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Favorite Foods
Students explore human health by completing food choice worksheets. In this world hunger instructional activity, students discuss the importance of eating three daily meals and how to feed the underprivileged through charities and soup...
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