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Eat Smart. Play Hard.
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
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3D Food Guide Pyramid
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
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Food Patterns
In this food worksheet, students answer short answer questions about their food patterns and habits. Students complete 9 questions total.
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Make Your Meal Matter
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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Food Needs, Food Wants
Students explore wants and needs. In this family budgeting lesson, students play the Food Money game to help them distinguish between food wants and needs. Students discuss their impressions of the game and food budgets.
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My Pyramid
Students complete a graphing activity to learn about fruits and vegetables as well as their nutritional qualities. In this fruits and vegetables instructional activity, students complete a series of activities that help teach them about...
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Pick a Better Snack and Act
Students make healthy choices. For this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and...
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Bon Appetite Arcade Lesson
Students research nutrition by examining the food pyramid. In this culinary lesson, students identify the concept of a balanced meal by researching the different groups on a food pyramid. Students utilize the web to play a game titled...
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Egyptians and the PKU Food Pyramid
In this Food Pyramid instructional activity, 3rd graders study the make up and components of the food pyramid and the pyramids of the ancient Egyptians. Students answer 10 true/false questions and complete a graphic organizer at the...
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Obesity: Grades 3-5
What is obesity and what are some steps that can help? Investigate obesity by having your class read and discuss articles about obesity. Students gain knowledge about body mass index, the food pyramid, being overweight and dieting. They...
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Happy Halloween!
The treat part of trick or treat doesn't have to be unhealthy! Learners read four scenarios about traditional Halloween treats and decide which they would choose based on the phe (phenylalanine) values of each.
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Health Lesson Plans
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.
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Let the Pyramid Be Your Guide
Students chart foods on the food guide pyramid and design nutritional food plans that include all the food groups.
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Understanding My Pyramid
Students examine the food pyramid and construct a healthy meal. For this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
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Food Labels in the Classroom
Students read all information given on packaging; write down complete ingredients and grams of protein, carbohydrates and fat per serving. They compare the information with current health references and write a business letter to a food...
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Making a Difference in World Health
Students discover environmental awareness by conducting a collection project in class. In this global food instructional activity, students identify the importance of feeding all of the humans on Earth and discuss why some aren't...
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Basic Nutrition (Nutri/Food)
Students analyze the nutrition found in a food and compare it to the nutrition found in similar food. They compare the nutrition of different products and complete the student worksheet Pyramid Pizzazz. This can be done at the beginning...
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Food Pyramid Nutrition Puzzles
Students put together food group puzzles on the computer and identify the healthy message in the end. In this food lesson plan, students identify the food group that the puzzle is representing as well.
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Grocery Store Problem Solving
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
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Nutrition Lesson Plan
Third graders explore a variety of breakfast foods and beverages and write a creative story about their favorite. They then present their stories to the class and are encouraged to try different foods during the story time.
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Your Motivation and Goal Setting Worksheet
Set your health and fitness goals the write way! With this journaling worksheet, your class will determine health and fitness goals specific to their individual needs, consider why and how they will work to achieve their goals, and...
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Food Environmental Quality And Health
Students focus on the issues that students face during middle childhood. They recognize the negative effects of poor nutrition and make more informed healthy decisions. They conduct further self-analysis in regards to their individual...
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Soup is Good Food!
In this PKU worksheet, students read about different kinds of soups and decide whether or not they are good for you. Students complete 5 word problems and fill out a chart.
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How Do You Choose Snacks and Other Foods?
Young scholars discuss peer pressure pertaining to healthy eating decisions. In this personal health lesson, students identify reasons why they make poor eating decisions and how to ignore food temptations. Young scholars complete the...