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Give me Food!
Students study the food guide pyramid and use it to create their own eating program.In this health lesson plan students visit websites to calculate their BMR, activity level and weight then create a nutrition plan
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Raising a Healthy Child
Pupils identify key features in promoting their child's health. They create their own health and wellness plan for their Students.
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Fit For Life Presentations
Students use the internet to compare and contrast the diet, nutrition and fitness of a major language group and the United States. As a class, they are introduced to the vocabulary in the language related to health and fitness and share...
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Consumerism - Labeling Lab With Convenience Food
Students examine the differences between convenience food and food that has to be prepared in order to use it in another recipe. In groups, they make a calzone using only convenience food. After baking, they work together to make their...
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Grade 9 - Personal Development (Healthy Living)
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
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Counting Calories
Students evaluate the health of breakfast foods. They create and solve word problems using cereal nutrition data. They solve additional problems formulated in class and write short essay on what they learned.
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Tasty, Nutritious Rice Snacks
Fifth graders determine how rice can be made into nutritious snacks. In this nutrition lesson, 5th graders examine different types of food that is made from rice such as puffed rice, rice cakes, and risotto. They visit a market to find...
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Minerals
Students compare the two main groups of minerals. In this nutritional lesson, students learn which foods contain the best source of minerals needed to maintain good health. They study the minerals that are required to be on the...
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Family Mealtime: Take a New Look
Students share their family mealtime experience. In this adult health lesson plan, students explain the benefits of eating together. They share ideas on how to make mealtime fun.
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Healthy Eating
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
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B is for Banana
Learners learn and practice the song "B is for Banana" and examine how eating bananas is important for good nutrition and health.
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It's Sugar Time!
Fifth graders examine how good health depends upon many things, including heredity, lifestyle, personality traits, mental health, attitudes, and the environment.
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Exploding Cheeseburger
Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
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Eating to Win
Students examine human health by completing a sports nutrition worksheet. For this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Students complete...
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Menu Madness
Pupils determine the nutritional values of fast foods. Then they make comparisons of their results and present their findings to the class. They compare the nutritional values of fast foods based on information provided on menus.
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Mmmmm, I'm Good! But Am I Good For You?
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Students work in...
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Active Lifestyle Challenge
Students, in groups, choose from a list of alternatives for recreational activities, transportation options, nutritional choices and other opportunities people have in their lives to make decisions which either benefits or has a negative...
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Calorie Countdown
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
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Hand Washing: I Can Handle It!
Fifth graders examine virus transmission. In this health and nutrition lesson, 5th graders explore hand washing and food handling techniques that prevent food borne illnesses. Students name viruses and the diseases caused by them
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Label Language
Students practice reading food labels. In this nutrition lesson, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label to...
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Healthy Teeth
Students discuss how unhealthy teeth and gums affect health. In this adult health lesson, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
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Yes I Can!
Students learn and practice the song "Yes I Can Eat 5 a Day" and determine how fruits and vegetables play an integral part in their health.
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The Food Pyramid
Fourth graders plan a variety of nutritional meals using the USDA's Food Guide Pyramid as a reference and analyze food labels to plan their meals. They examine and discuss the Food Pyramid, and create dichotomous keys separating food...
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