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Create Your School Lunch Menu
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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PowerPoint Presentations for Food II
Students are shown a variety of PowerPoint presentations to discover the standards for their Food and Nutrition class. In groups, they analyze the way the body changes as it moves through life and its nutritional needs are ever changing.
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Diet: Soup and Salad Lab
Students prepare soup and salad meals and assess their nutritional and aesthetic values. After solving soup riddles and discussing types of salads, they use meal planning forms to list ingredients and recipe information. The lesson also...
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Reading Nutrition Labels
In this nutrition worksheet, students name 2 food labels, then circle which label best fits a series of 12 statements such as "most sodium per serving," etc. Students then write about which item they think is more healthy and why.
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Better Weight
Students investigate a Biblical based weight loss program which asks them to read, take on-line quizzes and tests, assess their level of physical activity, explore nutrition and food guidelines and determine whether weight loss would be...
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They Don't Just Eat Grass
Middle schoolers explore and examine different types of feed used for livestock. They discuss types of feed, the need for energy and health, and create graphs of food compared to categories. Students organize data and complete worksheets...
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Three Reasons
Third graders identify healthy foods in each group of the food pyramid. In this nutrition lesson, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary bistro.
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Watch Your Mouth
Students explore the effects of tooth loss to their bodies. In this oral health lesson students complete several activities that help them determine how tooth loss effects nutrition, facial structure and jaw bones.
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Vary Your Veggies and Focus on Fruits
Third graders study a healthy diet. For this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
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Science
Students read labels of candy bars. In this ingredients lesson, students examine a variety of candy bar labels to determine the contents. Students research to find additional information on each candy bar, then write an opinion article...
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How Far To Mount Katahdin (Part V)
Young scholars explain the relationship of hiking/backpacking and caloric consumption as well as to develop an understanding of diet, nutrition, cooking and planning skills.
Arizona Board of Regents
The Pyramid of Power
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun activity is well-planned and a great introduction to the food pyramid!
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Food - What's in It for You?
Students examine healthy eating and nutrition. They read and discuss articles, and create a list of ten healthy eating tips in the form of a poster, newspaper article, or presentation.
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Some Fats Aren't Phat
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
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Know your Food!
Students explore the concept of healthy and unhealthy foods. In this nutrition lesson, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified locomotor movement,...
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Why Plan Meals?
Learners investigate methods that families use for planning meals. In this nutrition lesson, students play a game that requires them to plan and pay for nutritious meals
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Good Foods to Have on Hand
Students consider the type of foods that should stock a pantry. In this nutrition lesson, students complete worksheet activities regarding stocking the pantry and preparing one-dish meals.
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Healthy Eating
Students examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
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I Am What I Eat!
In this nutrition worksheet, learners record the food that they consume. Students record how many calories, grams of fat, protein, and sugar is in each portion of food that they list.
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The Dangers of Being Obese/Overweight
Third graders determine if they are eating healthy. In this healthy living lesson, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the week...
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A State of Obesity
Students compare obesity trends between states. In this health studies lesson, students conduct research to compare and contrast obesity trends from state to state. Students view a PowerPoint presentation to determine the statistics of...
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Comparing the Food Choices and Body Image of 15-Year-Olds Around the World
Students interpret data regarding food choices and the perceived body image of youth in the world. In this personal health lesson, students compare food consumption patterns in Canada with other countries. Students also compare lifestyle...
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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Get Your Calcium - Rich Foods
Fifth graders explore personal health by identifying positive food choices. In this calcium sources lesson plan, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a virtual...
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