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Junk Food
Young scholars discover the fat content of takeaway food a variety of other establishments. They consider the risks of a high fat diet and their replications. In addition, they discuss ways in which one can eat less fat daily as well as...
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Calorie Countdown
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
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Label Language
Students practice reading food labels. In this nutrition instructional activity, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the...
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Yes I Can!
Students learn and practice the song "Yes I Can Eat 5 a Day" and determine how fruits and vegetables play an integral part in their health.
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Get Your Calcium - Rich Foods
Fifth graders explore personal health by identifying positive food choices. In this calcium sources lesson, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a virtual tour of...
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Label Language
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient instructional activity, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and...
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Favorite Foods
Students explore human health by reading agricultural books. In this dietary habit lesson, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and identify...
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Calorie Countdown
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Building Blocks and Healthy Snacks
Learners complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Learners then make a list of the healthy snacks in the song and vote for their favorite. Students...
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Why Plan Meals?
Students investigate methods that families use for planning meals. In this nutrition lesson plan, students play a game that requires them to plan and pay for nutritious meals
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Good Foods to Have on Hand
Students consider the type of foods that should stock a pantry. In this nutrition lesson, students complete worksheet activities regarding stocking the pantry and preparing one-dish meals.
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Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
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Dietary Fiber Introduction
Students research fiber and consider its sources, functions and importance to overall health. They sample high-fiber items, complete worksheets and take a quiz on their fiber research.
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Lesson 3: Vary Your Veggies and Focus on Fruits
Students explore fruits and vegetables. In this nutrition lesson, students generate a list of all known fruits and vegetables. Students cut out and compile pages for a weekly fruits and vegetable journal. Students...
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More Than One Grain of Rice
Sixth graders explore cultural habits by viewing food videos in class. For this agriculture lesson, 6th graders identify the importance of rice in the human diet and how different cultures prepare the food. Students view rice harvesting...
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Eat A Rainbow!
Young scholars demonstrate the importance of eating fruits and vegetables. In this nutrition instructional activity, students identify and sort different fruits and vegetables by colors. Young scholars list reasons why eating fruits and...
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Food Pyramid
Students list and explain the five food groups and the recommended serving amounts. In this food pyramid lesson, students discuss the food pyramid and journal about their reaction to it. Students complete a building block...
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Break the Fast: The Start to Good Health - Skills Suppl
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1
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Diet: You Are What You Eat
Third graders examine the issue of food quality to assess the dangers of pesticides, additives, and improper food preparation. After keeping food diaries and categorizing foods, they fill in food pyramids based on their journal entries....
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Where's the Beef - Beef Facts or Hype, Is it Bad for You?
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer...
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Get the Skinny on Milk
Students identify the different types of milk available in the market. In this adult health science lesson, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
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Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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My New Food
Learners create new fruits and vegetables and describe their health benefits. In this nutrition instructional activity, students work as a class to produce a new fruit or vegetable, make it using modeling clay, and describe the...
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Fruits and Veggies: More Matters
Learners study the importance of having fruits and vegetables within their diet. In this healthy diet lesson, students identify foods in the fruit and vegetable groups. Learners complete several activities to learn the benefits and...