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Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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Lesson Plan
Curated OER

Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health instructional activity, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
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Lesson Plan
Curated OER

Food Labels in the Classroom

For Teachers 4th - 12th
Young scholars read all information given on packaging; write down complete ingredients and grams of protein, carbohydrates and fat per serving. They compare the information with current health references and write a business letter to a...
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Lesson Plan
Curated OER

It's Sugar Time!

For Teachers 5th
Fifth graders examine how good health depends upon many things, including heredity, lifestyle, personality traits, mental health, attitudes, and the environment.
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Lesson Plan
Curated OER

Smart Snacking

For Teachers Higher Ed
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
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Worksheet
Curated OER

The Six Nutrients Student Worksheet

For Students 7th - 8th
In this health worksheet, students answer ten questions based around the concept of the different types of foods like carbohydrates, proteins, and fats with an emphasis upon how they are used in the body.
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Lesson Plan
Curated OER

UV Rays

For Teachers 4th
Fourth graders study the effects of UV rays and practice finding the UV index for where they live. In this health instructional activity, 4th graders listen to a lecture about ultraviolet rays, then find the UV index in their area and...
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Lesson Plan
Curated OER

How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?

For Teachers 5th
Fifth graders practice reading food labels to find nutrients in foods. In this health instructional activity, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food...
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Worksheet
Curated OER

Basics About Beef Crossword

For Students 9th - 12th
In this health learning exercise, students complete an 85 clue crossword puzzle about beef. Questions cover names for various cuts, cooking words, and filler words such as "abbreviation for etcetera."
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Lesson Plan
Curated OER

They Don't Just Eat Grass

For Teachers 6th - 8th
Students explore and examine different types of feed used for livestock. They discuss types of feed, the need for energy and health, and create graphs of food compared to categories. Students organize data and complete worksheets on...
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Worksheet
Curated OER

Nutrition Crossword

For Students 4th - 5th
In this crossword puzzle worksheet, students read the clues that relate to vitamins and nutrition. Students find 4 words to complete the puzzle.
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Handout
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Cooking Matters

Happy Whole-idays

For Students K - 8th
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe for chunky...
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Lesson Plan
Nemours KidsHealth

Food Labels: Grades 3-5

For Teachers 3rd - 5th Standards
Bring awareness to the ingredients scholars ingest daily with two lessons that look deeply into food labels. The first lesson plan explores the difference between processed and fresh foods while the second lesson plan focuses on sugar...
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Handout
National Association of School Nurses

Be Safe and Smart with Medicine

For Students K - 2nd
Start youngsters off on the right track when it comes to medicine awareness. Learners becomes familiar with the right and wrong ways to use medicines and even find out where the school nurses office is. They also identify safe people to...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
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PPT
Curated OER

Healthy Eating

For Teachers 4th - 6th
A highly informative presentation focuses on healthy diets, food facts, the food pyramid, and healthy eating myths. There is a lot of great information in this PowerPoint, and a really fun interactive component. Perfect for your upper...
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Handout
Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in which...
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Worksheet
Curated OER

A Healthy Diet is a Balancing Act

For Students 5th
It's important to teach kids how to have a balanced diet. They are provided with six different meals, they fill in the blanks to complete each one to make it balanced. The answers could be anything and the meals offered don't seem very...
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Worksheet
1
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Curated OER

Be Kind to Your Teeth

For Students K - 2nd
What kinds of food can be bad for your teeth? Kindergartners and first graders explore dental health with an interactive science inquiry. Given a choice of foods such as celery, cake, and milk, kids choose which ones are better for their...
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Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
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Worksheet
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Curated OER

Drugs Can Be Good and Bad

For Students K - 2nd
How can you tell which drugs are helpful, and which drugs are harmful? Use a health learning exercise in your kindergarten class to determine which drugs can make you healthy. They choose from a group of pictures that includes cough...
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Lesson Plan
Curated OER

Diet and Nutrition

For Teachers 5th - 12th
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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Lesson Plan
Curated OER

Building a Better Body

For Teachers 4th
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Lesson Plan
Curated OER

ABOUT ALL YOU CAN EAT: Superfoods

For Teachers 7th - Higher Ed
Students trace back through time to see how the nutritional value of food consumed was enhanced.  In this nutrients lesson plan students complete several activities that show the mass of food, and its PH value.