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Healthy Foods Activity
In this healthy foods worksheet, students color pictures of healthy foods and cross out those of unhealthy foods. A reference web site for additional activities is given.
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Naming and Categorizing Fruits and Vegetables
First graders explore the health value of fruits and vegetables. In this nutrition lesson, 1st graders identify various fruits and vegetables. Students list the characteristics of fruit and vegetables and understand why they are healthy....
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Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss healthy...
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The Very Hungry Caterpillar
Students explore the concept of good nutrition. In this The Very Hungry Caterpillar lesson, students read the Eric Carle Story and make a nutritious treat with healthy foods.
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Lesson 1: What's Unhealthy in this Classroom?
Students discover behaviors and practices that are unhealthy within their classroom environment. In this early childhood lesson plan, students identify behaviors and practices that lead to an unhealthy environment, and discuss how to...
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Total English Elementary: Meet the Greens
In this how much and how many worksheet, students read a 2 paragraph passage about a healthy family and write questions pertaining to the 12 underlined items in the text. Students then fill in a graphic organizer with healthy food...
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Fit or Fat?
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
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Favorite Drink
In this favorite food learning exercise, 1st graders study the various images of healthy and unhealthy drink options. Students circle the image of their favorite drink.
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What Does Being Healthy Mean? How Can We Promote Healthy Lifestyles?
Students examine the main food groups. They examine their lifestyles and examine ways to promote healthier lifestyles in young people in order to present a Healthy Living Week.
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Yes and No treats Yes and No Treats
In this healthy eating worksheet, students decipher between healthy snacks and unhealthy snacks. Students circle the "yes" treats and cross out the "no" treats.
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Promoting Daily Fitness; Mini Game
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
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How to Stay Healthy in College
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
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Happy Halloween!
The treat part of trick or treat doesn't have to be unhealthy! Learners read four scenarios about traditional Halloween treats and decide which they would choose based on the phe (phenylalanine) values of each.
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Reading Food Labels
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
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Calcium -bonebuilders
Middle schoolers demonstrate their understanding of a body's need for calcium by constructing healthy diet habits with calcium rich food.
University of Southern California
Mastering Microbes
Small but mighty! Learners explore the role of microbes in a healthy ecosystem. An engaging lesson asks pupils to design an aquaponics system that demonstrates that healthy microbes are necessary to maintain the ecosystem.
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I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
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Drive-Thru Nutrition
Students research fat and calorie content of various food items at 12 popular fast-food restaurants. They compare the foods and create a day's worth of healthy menus using food from those restaurants.
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Favorite Snack
In this favorite foods worksheet, 1st graders study the various healthy and unhealthy snack food options. Students circle their favorite snack.
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Your Genes: Your Future
Students examine different healthy behaviors and choose one of their own that they would like to change or improve. In this healthy lesson students write a letter to themselves that they are going to make a change and why it is...
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Snacks
Learners study how healthy snacks are a better choice and the results of unhealthy snacking. In this healthy eating lesson students examine how to choose good healthy snacks.
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Fit For Life: Eat Smart and Exercise
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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The Secreat to Good Health: Eating Right and Exercise
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Eating a Nutritious Lunch
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.