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Eat Your Plants
Students explore fruits and vegetables. In this fruits and vegetables lesson plan, students work in small groups investigating plant parts. Students discover that fruits and vegetables originate from different parts of plants.
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The ABCs of Healthy Foods
First graders, after reviewing the food pyramid, look for fat, sugar, and salt in food.
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Eating Healthy: Cause and Effect
In this cause and effect worksheet, students complete a graphic organizer, listing 6 effects of healthy eating, which is shown in a box in the middle of the organizer. A reference web site is given for additional activities.
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Fighting Obesity in Adolescence
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
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Five a Day Reporter
Students evaluate human health by completing a class nutrition activity. In this food choice lesson, students read the book Five a Day Reporter and discuss the importance of balanced meals every day of the week. Students view an...
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Healthcare Reform Lesson Plans
Healthcare reform is a subject that students can debate, research, and analyze.
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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What's the Big News?
Students investigate healthy eating by choosing a variety of foods. In this personal health lesson, students read the story Big News! Straight from the Heart, and discuss which characters ate which foods. Students list other healthy...
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Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Let's Eat
Second graders will discuss foods that are healthy for their teeth and foods that are not healthy for their teeth. They create a graphic organizer using Inspiration showing 4 foods that are healthy for their teeth.
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Eating on the Go: Finding Healthy Fast food Choices
Pupils discuss the pros and cons of supersizing fast foods. In this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
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Sandwich Snack!
Now this is a new one. Learners get involved in the design process by making a sandwich. They design a sandwich based on various bread, cheese, meat, and condiments they like. They create their sandwich to match their design...
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The ABC's of Breakfast
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Today's Specials
For this healthy heart nutrition worksheet, learners substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
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Grains, Fats, and Sugars in Healthy Proportions - Skill
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
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Chef Solus Word Search Puzzle!
In this milk group instructional activity, students locate and circle the following milk products, plus one extra word, in a word search puzzle: milk, skim, cheese, butter, teeth, yogurt and bones.
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ESL: Nutrition/Label Reading
Assist your pupils in making healthy food choices with this lesson. First, have them bring in different kinds of food labels, and put a list of key words on the board (list is not included, but can be nutrition or health-related words)....
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Growing Minds: My Plate
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
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Healthy Choice Shopping Frenzy
Pupils learn the categories of the food pyramid. In this food groups lesson, students learn to categorize food. Through this activity pupils scoot to different food groups learning about the foods that belong in each group.
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Are We Eating a Healthy Diet?
For this diet and health worksheet, students fill in a tally sheet of food groups that they have eaten. They total the tallies to determine whether they are eating a healthy diet.
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Move More Sit Less
In these healthy eating worksheets, students focus on healthy foods and exercise. Students complete 2 word searches locating 14 words in each with one word search in Spanish and the other in English.
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I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
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Rhythm and Rhyme
Youngsters listen to poetry and music to understand that words are made of sounds. In this rhythm and rhyme lesson, students create songbooks of healthy eating songs. They will also act out pantomimes and dance to the music. Each...
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You Are What You Eat
Students evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
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