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Lesson Plan
Captain Planet Foundation

Plant Parts Salad

For Teachers 1st
How are vegetables beneficial to a healthy diet? Have kids examine different types of vegetables, such as zucchini, broccoli, and carrots, and determine which parts of the plant they represent. Then, they taste the vegetables as a class....
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Lesson Plan
Curated OER

Nutrition Plates

For Teachers 1st - 5th
Students investigate healthy eating habits by studying the food pyramid.  In this personal health instructional activity, students write a recipe for a healthy meal including one item from each section of the four food groups.  Students...
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Lesson Plan
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Nemours KidsHealth

Diabetes: Grades 3-5

For Teachers 3rd - 5th
Learners investigate personal health by researching healthy eating on the Internet. In this childhood disease lesson, students discuss diabetes, the causes, and ways it can be prevented. Learners complete worksheets based on potentially...
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Lesson Plan
Nemours KidsHealth

Safe and Healthy Summer: Grades 3-5

For Teachers 3rd - 5th
Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 3rd
Third graders examine healthy eating habits by identifying the food pyramid.  In this personal health lesson, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets.  Students research an...
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food manufacturers....
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Lesson Plan
Curated OER

Eating Right with a Little Help From the VT

For Teachers 3rd - 8th
Students explore the food pyramid. For this nutrition lesson, students identify the 5 food groups and sort foods according to the group in which they belong. Students use the Visual Thesaurus to complete a food groups worksheet and...
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Lesson Plan
Curated OER

Gifts from the Sea

For Teachers K - 3rd
Students discover the oceanic food chain.  In this healthy eating instructional activity, student investigate the fish we eat and the food the fish eat.  Students discover what ocean animals eat seaweed and what everyday foods we eat...
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Lesson Plan
Curated OER

There's a Rainbow on My Plate

For Teachers K - 4th
Students complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating instructional activity, students complete activity sheets, make a wall poster, create a take home flyer,...
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Lesson Plan
Curated OER

Taming the O-BEAST-ITY Without Eating Right

For Teachers 7th - 9th
Learners use the Internet to find out about eating disorders and maintaining a healthy weight. In this eating disorders lesson plan, students identify eating disorders such as anorexia and bulimia and discuss complications. Learners...
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Lesson Plan
Curated OER

Steps to a Healthier You

For Teachers 2nd - 6th
Students explore the food pyramid. In this dietary health lesson plan, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson plan.
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
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Lesson Plan
Texas Heart Institute

Nutrition: How Do I Choose the Right Foods?

For Teachers 6th Standards
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
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Lesson Plan
Curated OER

Couch Potato

For Teachers K - 5th
Show your class that being active is more fun than being a couch potato! A fun tag game teachers learners about making healthy eating choices. Over 125,000 teachers have reviewed this activity, and many have written comments about how...
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Lesson Plan
Pecentral.org

Personal Wellness Inventory

For Students 9th - 12th
How healthy are you really? High schoolers assess the aspects of physical, mental, and social health in their lives before applying them to various templates and discerning the unhealthy habits that they can work on changing.
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Lesson Plan
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Nemours KidsHealth

Eating Disorders: Grades 6-8

For Teachers 6th - 8th Standards
Raise awareness of eating disorders with a two-activity lesson with middle schoolers reading articles to gather background information and then create audio messages and advertisements that promote healthy self-esteem and body image.
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Lesson Plan
Curated OER

Food Pyramid Showdown

For Teachers 7th - 8th
In this health worksheet, students answer 30 questions cards about healthy eating. For example, "How many servings of vegetables should you have?"
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Lesson Plan
Curated OER

Flower Pot Salad Bar

For Teachers 1st - 4th
Students discuss the connection between a flower pot and wholesome food by creating a salad.  In this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot.  Students write the steps...
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Lesson Plan
Curated OER

Basic Food Items

For Teachers 1st - 3rd
Students explore healthy eating by defining food vocabulary terms. In this food purchasing lesson, students utilize word/picture cards to participate in a food identification activity among their classmates. Students read a list of food...
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Lesson Plan
Curated OER

Teaching Kids About Healthy Foods: Snacks Alternatives

For Teachers 1st - 5th
Students inspect human health by participating in a class game. In this nutrition instructional activity, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash...
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Lesson Plan
Curated OER

Fun Food Quiz: True or False?

For Teachers 3rd - 8th
Pupils participate in a quiz activity designed to either introduce or review concepts of healthy eating and healthy foods.
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Interactive
Curated OER

BMI For Kids - Body Mass Index

For Students K - 5th
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
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Lesson Plan
Agriculture in the Classroom

Making Half MyPlate Fruits and Vegetables

For Teachers 3rd - 5th Standards
Establish healthy eating habits with a lesson focused around MyPlate's food recommendations and the importance of eating fruits and vegetables. Through class discussion and worksheet completion, scholars discuss the best choices of foods...
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Lesson Plan
Curated OER

Mini Meals

For Teachers 1st - 6th
Learners discuss what makes a healthy and balanced meal, and then they make them out of clay. They use hand building techniques, radial design, and their knowledge of healthy foods to create unique mini-sized meals for a wall display. 

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