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Lesson Plan
Curated OER

Mini Meals

For Teachers 1st - 6th
Learners discuss what makes a healthy and balanced meal, and then they make them out of clay. They use hand building techniques, radial design, and their knowledge of healthy foods to create unique mini-sized meals for a wall display. 
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Website
Eat Right Ontario

Handy Guide to Serving Sizes

For Students 4th - 8th Standards
Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...
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Lesson Plan
Curated OER

Life Science: Heavy Weight

For Teachers 9th - 12th
Students investigate adolescent obesity and its health impact. In this health and obesity lesson, students research the problem, develop a survey regarding eating habits, then analyze the nutritional information on commonly eaten foods...
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Lesson Plan
Curated OER

Nutrition and Exercise During Pregnacy

For Teachers 11th - Higher Ed
Students study healthy eating habits for life long health and parenthood.
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Worksheet
Curated OER

Food: Eating Habits

For Students 7th - 8th
Learners match pictures of people eating certain foods with the correct phrase. Student pairs interview each other in order to gather and compare information on food eating habits, and awareness of nutritional value - or lack thereof.
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Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Interactive
Curated OER

BMI For Kids - Body Mass Index

For Students K - 5th
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
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Lesson Plan
Nemours KidsHealth

Healthy Snacking: Grades 3-5

For Teachers 3rd - 5th
Students investigate healthy snack foods. In this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...
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Worksheet
Choose My Plate

MyPlate Word Search

For Students 2nd - 4th
Encourage healthy eating, cooking, and goal setting with a word search that showcases a variety of fruits and vegetables, and provides a four-step plan to eat more of them. 
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Worksheet
Delaware Health and Social Services

My Life. My Plan.

For Students 7th - 12th
A colorful packet gets teens thinking about their life plan. Do they want to go to college? Do they want to be in a relationship? Do they want to be sexually active? The packet provides tips on how to develop healthy relationships, make...
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Lesson Plan
Curated OER

Healthy Food Makes Healthy Body

For Teachers K - 2nd
Students explore the food pyramid. In this healthy eating lesson, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
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Lesson Plan
Curated OER

Obesity in Our World Today

For Teachers 7th
Seventh graders investigate overeating and personal health by researching obesity facts. In this healthy eating lesson, 7th graders research the Internet for facts about youth obesity and the causes of ailments such as diabetes. Students...
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Lesson Plan
Curated OER

Identify Healthy Food and Lifestyle Choices

For Teachers 6th - 10th
Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...
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Worksheet
Choose My Plate

MyPlate Secret Code

For Students 2nd - 4th
Can your scholars crack the code? Class members put on their detective cap to solve four sentences related to healthy eating, cooking, and the five major food groups by following a code comprised of images. 
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Lesson Plan
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Nemours KidsHealth

Obesity: Grades 9-12

For Teachers 9th - 12th
High schoolers take on the role of the nation's first Teen Nutrition and Fitness Czars and create tips that can be texted to other teens to remind them about healthy eating and exercising. Groups read articles to gather background...
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Lesson Plan
Curated OER

Food Preferences and Healthful Eating

For Teachers 3rd - 6th
Students discuss healthy eating habits. In this food preferences lesson, students read a scenario about teenagers visiting a restaurant.   Students role play the story and complete a graphic organizer.  
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Worksheet
Curated OER

Look at Your Lifestyle

For Students 12th - Higher Ed
In this health worksheet, students answer 10 questions about their "bad" eating habits. Students read an article and answer 7 questions and match 7 vocabulary words to their correct definitions.
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Lesson Plan
Curated OER

Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
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Unit Plan
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Together Counts

Foundations of Wellness

For Teachers K - 2nd Standards
You may be physically healthy, but what about mentally and emotionally? How is your social health? Kindergartners and first and second graders learn about the importance of maintaining their health in all aspects of their lives with a...
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Handout
Hastings Prince Edward Public Health

My Life My Plan

For Students 6th - 8th
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st - 3rd
Students examine the food pyramid. In this healthy diet lesson plan, students view the food pyramid and discuss healthy eating. Students find examples of healthy food in magazines and share their findings. Students plan healthy means and...
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Lesson Plan
Curated OER

My Pyramid for Kids

For Teachers 1st - 2nd
Students become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid instructional activity, students complete worksheets to develop better eating habits. Students understand the...
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Lesson Plan
Curated OER

Eating the Food Pyramid

For Teachers K - 3rd
Students explore the concept of the Food Guide Pyramid.  For this nutrition lesson, students discuss healthy eating habits after reading the book entitled Gregory, the Terrible Eater.  Students then work in groups finding pictures of the...

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