Curated OER
Nutrition and Fitness
Sixth graders investigate the food guide pyramid. They conduct Internet research, and plan a three day nutritional menu appropriate for teenagers. Students include three meals per day and a snack for each day on their menu, and...
Curated OER
Fatty Food
Students explore nutrition by participating in a balanced diet activity. In this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
Curated OER
Don't Forget the Bacon
Students choose healthy food from different food groups. In this health lesson, students classify pictures of food into each food groups and discuss which ones are healthy. They review the food pyramid and read the story Don't Forget the...
Curated OER
Matching Meals Nutrition
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition lesson, the class discusses food choices, then students play an on-line memory game.
Curated OER
Nutrition
Young scholars determine which foods help keep our bodies healthy. They identify the six food groups and classify different food items into the correct categories of the food pyramid. They evaluate for one week the foods that they eat...
Curated OER
Burn Baby Burn
Pupils use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.
Curated OER
What's the Shape of Your Diet?
Fourth graders discover a healthy diet. In this healthy diet instructional activity, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
Curated OER
Health: The Skeleton with a Message
Pupils identify human muscles and bones from a cardboard skeleton, named "Mr. Skelly." Using dialog balloons as props, the teacher holds up advice from Mr. Skelly, such as noting he drinks milk to keep his bones strong. The lesson also...
Curated OER
My Pyramid Tag
Students explore the new My Pyramid five healthy food groups and their benefits. They become familiar with the five healthy food groups and the colors that represent each food group in the new My Pyramid.
Curated OER
Second Servings
Second graders understand the appropriate sizes for food portions. In this food groups lesson plan, 2nd graders create and measure a meal using correct portion sizes and correct measurements.
Curated OER
Mater Your Munchies
Students explore the various food groups while doing a physical activity.
Curated OER
Eat Your Plants
Students explore fruits and vegetables. In this fruits and vegetables lesson plan, students work in small groups investigating plant parts. Students discover that fruits and vegetables originate from different parts of plants.
Curated OER
Planning Meals
Tenth graders explore the various types of meals that they can plan each day. In this health lesson, 10th graders develop sample menus for their families. Students create a one dish meal to be sampled by their classmates.
Nemours KidsHealth
Breakfast
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
Curated OER
The Brown Rice Bonus
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
Curated OER
Brown Bagging It
Students analyze brown bag lunches and choose appropriate foods to make a nutritious balanced meal. They examine the calorie and nutrient content of the chosen meal and modify the contents as necessary.
Curated OER
Moving Down the Line
Pupils examine food models to determine what food group they belong to and create a balanced meal as they travel through a mock cafeteria buffet line.
Curated OER
Breakfast of Champions
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
Curated OER
Cooking Light
Students study the food pyramid. In this adult health lesson plan, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make...
Curated OER
Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
Curated OER
Balanced Meal Planner
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. In this healthy meals lesson plan, students review the food pyramid before this activity.
Curated OER
What I Ate Today
In this menu planning worksheet, students use a large circular chart with 5 categories of foods to record one day's diet. There are no examples and the labels "food for growth" and "food for energy" may be confusing.
Curated OER
Jr. Chef Club Delightful Desserts
Students identify the fat content in foods. For this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
Curated OER
Nutrition Track
Students examine the importance of a healthy diet based on the USDA food pyramid. They log their daily food intake in a journal. They create charts to analyze and compare their diets to the USDA recommended allowances.