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Lesson Plan
Curated OER

Food and Energy

For Teachers K - 2nd
What is a calorie? How many calories do young people require? How many do athletes require? How many calories do adults need? Introduce learners to the calories in foods. Explain that different types of foods have different amounts of...
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Lesson Plan
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Curated OER

Plan a Meal Fun

For Teachers Pre-K - K
Discuss helping with the family grocery shopping. View a teacher drawn map of a grocery store and discuss where the breads, meats, and dairy products are located. Practice categorizing foods as breads and cereals, fruits, vegetables,...
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
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Lesson Plan
Cartwells

MyPlate Lesson and Relay

For Teachers 3rd - 5th Standards
Youngsters are up and moving in an exciting relay race designed to help them better understand where common foods fall on the MyPlate nutritional guidelines. Working in teams, they identify images of foods and name what food groups they...
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Lesson Plan
EduGAINs

Making Savvy Consumer Choices

For Teachers 7th - 8th Standards
It's never too early to learn about grocery budgeting. Middle schoolers delve into the world of consumer math with a lesson that focuses on both healthy choices and real-world math applications. Groups work together to form a grocery...
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Unit Plan
Curated OER

An Introduction to Nutrition

For Teachers 9th - Higher Ed Standards
Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
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Lesson Plan
Curated OER

How Do Foods Help Our Bodies

For Teachers 1st - 5th
Students investigate the specific elements found in food that keep us healthy.  In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Lesson Plan
Curated OER

What Does Being Healthy Mean? How Can We Promote Healthy Lifestyles?

For Teachers 8th - 9th
Students examine the main food groups. They examine their lifestyles and examine ways to promote healthier lifestyles in young people in order to present a Healthy Living Week.
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Lesson Plan
Curated OER

A Healthy Environment

For Teachers 3rd - 5th
Students market healthy environments. In this healthy environment lesson plan, students participate in an activity that requires them to examine the food web. Students then research healthy and unhealthy environments and use their...
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Lesson Plan
Curated OER

Eating Healthy

For Teachers 6th
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
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Lesson Plan
Curated OER

Food in Our Lives

For Teachers 1st - 2nd
Young scholars examine the food pyramid. In this healthy eating lesson, students discover the parts of the food pyramid and how much to eat from each section. They cut out pictures to glue on their food pyramid.
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Lesson Plan
Curated OER

Food Challenge

For Teachers 11th - Higher Ed
Students identify poor eating habits and create a plan to overcome them. In this eating habits lesson plan, students identify four eating habits they have and research the implications of poor eating habits. Students find healthy...
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Lesson Plan
Curated OER

Meet the Royal Food Family

For Teachers 2nd
Second graders use mini-books, posters, songs, trading cards and sorting activities to explore the five food groups needed for health: vegetables, fruits, grains, milk and meat. They discuss why good nutrition is important.
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Lesson Plan
Curated OER

Eating and Being Healthy

For Teachers 2nd - 3rd
Students investigate healthy lifestyles by examining the food pyramid and performing physical activities.  In this personal health lesson, students discuss their own diets and how it compares to the food pyramid.  Students participate in...
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Lesson Plan
Curated OER

The Food Guide Pyramid - Daily Food Journals

For Teachers 5th - 12th
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
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Lesson Plan
Curated OER

Studying the Food Pyramid

For Teachers 1st - 3rd
Students have a cooking day. In this healthy eating lesson, students use pictures from a magazine to illustrate the food groups. Students record the foods they eat and then see if they are eating enough from each food group. Students...
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Lesson Plan
Curated OER

Favorite Foods

For Teachers K - 2nd
Students explore human health by completing food choice worksheets. In this world hunger lesson, students discuss the importance of eating three daily meals and how to feed the underprivileged through charities and soup kitchens....
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Lesson Plan
Curated OER

Teaching Nutrition Using the Food Guide Pyramid

For Teachers 2nd
Second graders explore how to make healthy eating choices. There are goals included for students to meet by the end of fifth grade.
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Lesson Plan
Curated OER

Food: The Ojibwa and Voyageurs

For Teachers 4th - 5th
Students examine food eaten by the people of the Ojibwa and Voyageur tribes. In this healthy eating lesson, students analyze the food choices of those who lived here before us. Then, students consider how our food choices are different...
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Lesson Plan
Curated OER

Simple Steps to Healthy Living

For Teachers 9th - 12th
Young scholars observe a video on eating habits, discuss their own habits, and then create their own food pyramid.  In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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Lesson Plan
Curated OER

Eating on the Go: Finding Healthy Fast food Choices

For Teachers Higher Ed
Pupils discuss the pros and cons of supersizing fast foods. In this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
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Lesson Plan
Curated OER

The Food Pyramid and it's importance

For Teachers 10th
Tenth graders demonstrate an understanding of the food groups by categorizing foods in the proper area. Given the six food groups in the food pyramid each student is given twenty pictures of foods and asked to place them under the...
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Worksheet
Curated OER

Healthy Family Meals

For Students 5th - 7th
In this healthy family meals worksheet, students read a short selection that details a family's need to eat more healthful meals. They answer 5 true or false questions about the reading before writing a short essay detailing how the...

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