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Weekly Meal Sheet
In this food diary activity, learners record the foods they eat from each of 5 groups on a chart that has spaces for each day of the week.
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Healthy Eating
Students, in groups, create a nutritious menu, using information gathered from newspapers and Palm software. They decorate paper plates with pictures of foods to represent nutritional meals for breakfast, lunch and dinner.
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Helping People Who Are Hungry
Students discuss the concept of hunger. In this hunger lesson, students discuss the book, The Story of Stone Soup. Student then brainstorm a possible service project ideas and create plans to carry out their service project.
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Happy Halloween!
The treat part of trick or treat doesn't have to be unhealthy! Learners read four scenarios about traditional Halloween treats and decide which they would choose based on the phe (phenylalanine) values of each.
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Coming Soon: Sodas with Vitamins
Young scholars react to a series of statements about sodas, then read a news article about the addition of vitamins to sodas to increase sales. In this nutrition and current events lesson, the teacher introduces the article with a...
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An Inside Look at Apples
First graders examine and identify parts of an apple. In this biology lesson, 1st graders cut an apple in half and locate all the parts, use the apple halves as stamps, and create a bar graph displaying which apple types the students...
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Burger King Investigation
Young scholars study data on the nutritional value of Burger King meals in order to discover its nutritional value and also to compare the meals, using mathematical computation, to the recommended daily diet. In this data handling...
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Cooking Your Favorite Meal - Vocabulary and Discussion Lesson for English Students of All Ages
Here is a great idea that incorporates cooking, recipe reading, content specific vocabulary, and culture. The class defines cooking related vocabulary, discusses the food they eat, then develop a recipe of their own. This is a great way...
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Early Childhood Nutrition
Students complete activities that focus on food and nutrition. In this food lesson plan, students sort foods into healthy and not healthy, categorize them into ground and tree sorts, draw their favorite foods, make abc books of food, and...
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Breakfast of Champions
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
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How Much Nutritional Value Does Rice Really Have?
Fifth graders see the nutritional value of rice. In this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.
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Munchy Math
Pupils manipulate computer mouse to place the cursor on a numeral to match the correct number of foods, using Kidspiration.
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Sugar and Fat Tag
Students participate in a game of chase and learn about healthy food choices. In this physical activity and healthy diet lesson, students play a game of chase by role playing as sugar and fat examples Students name examples of fruits and...
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Vegetable Soup: A Reverse Recipe
Young scholars cook up a healthy soup. In this early childhood food and cooking instructional activity, students gain knowledge about healthy diets, identify a variety of fruits and vegetable, and identify the connection between food...
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Unhealthy Breakfast
For this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.
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Your Genes: Your Future
Students examine different healthy behaviors and choose one of their own that they would like to change or improve. In this healthy lesson students write a letter to themselves that they are going to make a change and why it is...
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Cooking Light
Students study the food pyramid. In this adult health lesson plan, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make...
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California Strawberries
Young scholars study the nutrients of strawberries and compare them to other foods. In this strawberries lesson plan, students study the healthy strawberries and compare and contrast them to other foods that are not as healthy.
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The Energy Equation
Students explore human energy components. In this personal health lesson plan, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind interactive games. Students create motivational...
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An Introduction to Data Reading and Computations
Students discover data reading and computations. In this math lesson plan, students collect nutritional data about intakes of certain foods compared with daily recommended allowances. Students create their own data charts based on their...
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Fruits and Veggies More Matters: Teen Lesson
Learners study the importance of increasing their fruit and vegetable consumption. In this healthy diet lesson, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level. Learners list three...
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Child Care Unit
In this activity, child care apprentices prepare granola bars to serve to preschoolers. A recipe and lab evaluation sheet are included, but the actual procedure is vague. It could be used in a cooking class or as a career exploration...
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Eat Right!
Students use magazines and other food pictures to arrange healthy meals onto construction paper.
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Nutrition: Why do we need rice in our diet?
Second graders discover what the Food Guide Pyramid represents. In this health lesson, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this lesson, students discover one food...
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